Paul Parsons

Bib: 18685 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:23/mi

38:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:29/mi

1:20:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:27/mi

2:05:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:28/mi

2:50:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:47/mi

3:00:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:22/mi

3:37:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:45/mi

4:26:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:27/mi

5:20:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:32/mi

6:11:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:32/mi

6:34:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:00:0113:45 /mi⚡ faster

2nd Half

3:34:2516:21 /mi+19.1%

Positive split — 19.1% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:26	12:23	3.11 mi	38:26	12:23	-
10K	1:20:18	12:56	3.10 mi	41:52	13:29	+1:06
15K	2:05:11	13:26	3.11 mi	44:53	14:27	+0:58
20K	2:50:06	13:42	3.11 mi	44:55	14:28	+0:01
Half(13.10 mi)	3:00:01	13:45	0.67 mi	9:55	14:47	+0:19
25K	3:37:26	14:00	2.43 mi	37:25	15:22	+0:35
30K	4:26:21	14:18	3.11 mi	48:55	15:45	+0:23
35K	5:20:32	14:45	3.11 mi	54:11	17:27	+1:42
40K	6:11:54	14:58	3.10 mi	51:22	16:32	-0:55
Finish(26.22 mi)	6:34:26	15:04	1.37 mi	22:32	16:32	0:00

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

15:03 /mi

Slowest Pace

17:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:06

43% of race

Time at Steady Pace

1:36:15

24% of race

Time at Slower Pace

2:08:05

32% of race

Average Pace: 15:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	55437	32480	32480	56640	32730	32730
10K	3.10 mi	56118-681	32639-159	32639-159	56453	32698	32698
15K	3.11 mi	56344-226	32680-41	32680-41	56640	32730	32730
20K	3.11 mi	56239+105	32624+56	32624+56	55830	32382	32382
Half(13.10 mi)	0.67 mi	56226+13	32610+14	32610+14	55553	32109	32109
25K	2.43 mi	56026+200	32527+83	32527+83	54840	31892	31892
30K	3.11 mi	55921+105	32472+55	32472+55	54764	31722	31722
35K	3.11 mi	56214-293	32507-35	32507-35	56892	32391	32391
40K	3.10 mi	56367-153	32514-7	32514-7	56385	32144	32144
Finish(26.22 mi)	1.37 mi	56459-92	32533-19	32533-19	57172	32440	32440

32440

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing