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The Course
Half Splits
Tait's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 53:03 | 17:05 | 3.11 mi | 53:03 | 17:05 | - | |
10K | 1:47:00 | 17:14 | 3.10 mi | 53:57 | 17:22 | +0:17 | |
15K | 2:44:11 | 17:37 | 3.11 mi | 57:11 | 18:25 | +1:03 | |
20K | 3:41:29 | 17:50 | 3.11 mi | 57:18 | 18:27 | +0:02 | |
Half(13.10 mi) | 3:54:26 | 17:54 | 0.67 mi | 12:57 | 19:18 | +0:51 | |
25K | 4:50:15 | 18:42 | 2.43 mi | 55:49 | 22:55 | +3:37 | |
30K | 5:53:40 | 18:59 | 3.11 mi | 1:03:25 | 20:25 | -2:30 | |
35K | 7:00:07 | 19:20 | 3.11 mi | 1:06:27 | 21:24 | +0:59 | |
40K | 8:10:08 | 19:44 | 3.10 mi | 1:10:01 | 22:33 | +1:09 | |
Finish(26.22 mi) | 8:40:48 | 19:53 | 1.37 mi | 30:40 | 22:30 | -0:03 |
See the rest of Tait's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
17:05 /mi
Average Pace
19:53 /mi
Slowest Pace
22:55 /mi
Segments
Time at Faster Pace
3:54:26
45% of race
Time at Steady Pace
2:09:52
25% of race
Time at Slower Pace
2:36:30
30% of race
Average Pace: 19:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59686 | 33558 | 33558 | 59550 | 33528 | 33528 |
| 10K | 3.10 mi | 59650+36 | 33556+2 | 33556+2 | 59529 | 33528 | 33528 |
| 15K | 3.11 mi | 59635+15 | 33552+4 | 33552+4 | 59550 | 33528 | 33528 |
| 20K | 3.11 mi | 59610+25 | 33544+8 | 33544+8 | 59338 | 33469 | 33469 |
| Half(13.10 mi) | 0.67 mi | 59614-4 | 33544 | 33544 | 59349 | 33439 | 33439 |
| 25K | 2.43 mi | 59652-38 | 33559-15 | 33559-15 | 59607 | 33539 | 33539 |
| 30K | 3.11 mi | 59642+10 | 33555+4 | 33555+4 | 59342 | 33438 | 33438 |
| 35K | 3.11 mi | 59636+6 | 33553+2 | 33553+2 | 59443 | 33449 | 33449 |
| 40K | 3.10 mi | 59643-7 | 33551+2 | 33551+2 | 59570 | 33502 | 33502 |
| Finish(26.22 mi) | 1.37 mi | 59642+1 | 33550+1 | 33550+1 | 59541 | 33489 | 33489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59550
Males
33528
M40-44
33528
5K→10K
3.1 - 6.2 mi
Overall
59529
Males
33528
M40-44
33528
10K→15K
6.2 - 9.3 mi
Overall
59550
Males
33528
M40-44
33528
15K→20K
9.3 - 12.4 mi
Overall
59338
Males
33469
M40-44
33469
20K→Half
12.4 - 13.1 mi
Overall
59349
Males
33439
M40-44
33439
Half→25K
13.1 - 15.5 mi
Overall
59607
Males
33539
M40-44
33539
25K→30K
15.5 - 18.6 mi
Overall
59342
Males
33438
M40-44
33438
30K→35K
18.6 - 21.8 mi
Overall
59443
Males
33449
M40-44
33449
35K→40K
21.8 - 24.9 mi
Overall
59570
Males
33502
M40-44
33502
40K→Finish
24.9 - 26.2 mi
Overall
59541
Males
33489
M40-44
33489
Passing Analysis
No position changes recorded for this athlete.
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