Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:00 | 16:06 | 3.11 mi | 50:00 | 16:06 | - | |
10K | 1:42:14 | 16:28 | 3.10 mi | 52:14 | 16:49 | +0:43 | |
15K | 2:38:40 | 17:02 | 3.11 mi | 56:26 | 18:10 | +1:21 | |
20K | 3:31:24 | 17:01 | 3.11 mi | 52:44 | 16:59 | -1:11 | |
Half(13.10 mi) | 3:43:15 | 17:03 | 0.67 mi | 11:51 | 17:40 | +0:41 | |
25K | 4:34:03 | 17:39 | 2.43 mi | 50:48 | 20:52 | +3:12 | |
30K | 5:33:07 | 17:53 | 3.11 mi | 59:04 | 19:01 | -1:51 | |
35K | 6:34:24 | 18:09 | 3.11 mi | 1:01:17 | 19:44 | +0:43 | |
40K | 7:31:12 | 18:10 | 3.10 mi | 56:48 | 18:17 | -1:27 | |
Finish(26.22 mi) | 7:55:12 | 18:09 | 1.37 mi | 24:00 | 17:36 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:06 /mi
Average Pace
18:08 /mi
Slowest Pace
20:52 /mi
Segments
Time at Faster Pace
2:34:58
33% of race
Time at Steady Pace
2:29:05
31% of race
Time at Slower Pace
2:51:09
36% of race
Average Pace: 18:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59536 | 25943 | 25943 | 59493 | 25902 | 25902 |
| 10K | 3.10 mi | 59506+30 | 25909+34 | 25909+34 | 59427 | 25849 | 25849 |
| 15K | 3.11 mi | 59528-22 | 25933-24 | 25933-24 | 59493 | 25902 | 25902 |
| 20K | 3.11 mi | 59441+87 | 25858+75 | 25858+75 | 58712 | 25350 | 25350 |
| Half(13.10 mi) | 0.67 mi | 59432+9 | 25849+9 | 25849+9 | 58820 | 25488 | 25488 |
| 25K | 2.43 mi | 59490-58 | 25891-42 | 25891-42 | 59357 | 25814 | 25814 |
| 30K | 3.11 mi | 59457+33 | 25872+19 | 25872+19 | 58821 | 25499 | 25499 |
| 35K | 3.11 mi | 59439+18 | 25866+6 | 25866+6 | 58994 | 25651 | 25651 |
| 40K | 3.10 mi | 59390+49 | 25834+32 | 25834+32 | 58456 | 25309 | 25309 |
| Finish(26.22 mi) | 1.37 mi | 59382+8 | 25826+8 | 25826+8 | 58236 | 25238 | 25238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59493
Females
25902
F45-49
25902
5K→10K
3.1 - 6.2 mi
Overall
59427
Females
25849
F45-49
25849
10K→15K
6.2 - 9.3 mi
Overall
59493
Females
25902
F45-49
25902
15K→20K
9.3 - 12.4 mi
Overall
58712
Females
25350
F45-49
25350
20K→Half
12.4 - 13.1 mi
Overall
58820
Females
25488
F45-49
25488
Half→25K
13.1 - 15.5 mi
Overall
59357
Females
25814
F45-49
25814
25K→30K
15.5 - 18.6 mi
Overall
58821
Females
25499
F45-49
25499
30K→35K
18.6 - 21.8 mi
Overall
58994
Females
25651
F45-49
25651
35K→40K
21.8 - 24.9 mi
Overall
58456
Females
25309
F45-49
25309
40K→Finish
24.9 - 26.2 mi
Overall
58236
Females
25238
F45-49
25238
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #59536 |
| 5K → 10K | 5383+30 | #59536 → #59506 |
| 10K → 15K | 5634-22 | #59506 → #59528 |
| 15K → 20K | 996+87 | #59528 → #59441 |
| 20K → Half | 514+9 | #59441 → #59432 |
| Half → 25K | 8426-58 | #59432 → #59490 |
| 25K → 30K | 1851+33 | #59490 → #59457 |
| 30K → 35K | 2139+18 | #59457 → #59439 |
| 35K → 40K | 352+49 | #59439 → #59390 |
| 40K → Finish | 614+8 | #59390 → #59382 |
| TOTALS | 255409+154 | #59536 → #59382 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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