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The Course
Half Splits
Francine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:33 | 12:25 | 3.11 mi | 38:33 | 12:25 | - | |
10K | 1:17:41 | 12:31 | 3.10 mi | 39:08 | 12:36 | +0:11 | |
15K | 2:00:41 | 12:57 | 3.11 mi | 43:00 | 13:51 | +1:15 | |
20K | 2:43:52 | 13:12 | 3.11 mi | 43:11 | 13:54 | +0:03 | |
Half(13.10 mi) | 2:53:25 | 13:15 | 0.67 mi | 9:33 | 14:14 | +0:20 | |
25K | 3:29:38 | 13:30 | 2.43 mi | 36:13 | 14:53 | +0:39 | |
30K | 4:22:39 | 14:06 | 3.11 mi | 53:01 | 17:04 | +2:11 | |
35K | 5:15:37 | 14:31 | 3.11 mi | 52:58 | 17:03 | -0:01 | |
40K | 6:11:35 | 14:58 | 3.10 mi | 55:58 | 18:01 | +0:58 | |
Finish(26.22 mi) | 6:33:47 | 15:02 | 1.37 mi | 22:12 | 16:17 | -1:44 |
See the rest of Francine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
15:02 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
2:43:52
42% of race
Time at Steady Pace
45:46
12% of race
Time at Slower Pace
3:04:09
47% of race
Average Pace: 15:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55582 | 22992 | 22992 | 55325 | 22939 | 22939 |
| 10K | 3.10 mi | 54849+733 | 22518+474 | 22518+474 | 54151 | 22088 | 22088 |
| 15K | 3.11 mi | 55116-267 | 22723-205 | 22723-205 | 55325 | 22939 | 22939 |
| 20K | 3.11 mi | 54967+149 | 22661+62 | 22661+62 | 54522 | 22549 | 22549 |
| Half(13.10 mi) | 0.67 mi | 54941+26 | 22648+13 | 22648+13 | 54289 | 22586 | 22586 |
| 25K | 2.43 mi | 54692+249 | 22509+139 | 22509+139 | 53665 | 22152 | 22152 |
| 30K | 3.11 mi | 55398-706 | 23028-519 | 23028-519 | 57065 | 24371 | 24371 |
| 35K | 3.11 mi | 55687-289 | 23278-250 | 23278-250 | 56259 | 24065 | 24065 |
| 40K | 3.10 mi | 56342-655 | 23765-487 | 23765-487 | 58257 | 25200 | 25200 |
| Finish(26.22 mi) | 1.37 mi | 56417-75 | 23824-59 | 23824-59 | 56829 | 24448 | 24448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55325
Females
22939
F40-44
22939
5K→10K
3.1 - 6.2 mi
Overall
54151
Females
22088
F40-44
22088
10K→15K
6.2 - 9.3 mi
Overall
55325
Females
22939
F40-44
22939
15K→20K
9.3 - 12.4 mi
Overall
54522
Females
22549
F40-44
22549
20K→Half
12.4 - 13.1 mi
Overall
54289
Females
22586
F40-44
22586
Half→25K
13.1 - 15.5 mi
Overall
53665
Females
22152
F40-44
22152
25K→30K
15.5 - 18.6 mi
Overall
57065
Females
24371
F40-44
24371
30K→35K
18.6 - 21.8 mi
Overall
56259
Females
24065
F40-44
24065
35K→40K
21.8 - 24.9 mi
Overall
58257
Females
25200
F40-44
25200
40K→Finish
24.9 - 26.2 mi
Overall
56829
Females
24448
F40-44
24448
Passing Analysis
No position changes recorded for this athlete.
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