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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:32 | 14:59 | 3.11 mi | 46:32 | 14:59 | - | |
10K | 1:33:57 | 15:08 | 3.10 mi | 47:25 | 15:16 | +0:17 | |
15K | 2:23:03 | 15:21 | 3.11 mi | 49:06 | 15:49 | +0:33 | |
20K | 3:11:03 | 15:23 | 3.11 mi | 48:00 | 15:27 | -0:22 | |
Half(13.10 mi) | 3:21:23 | 15:23 | 0.67 mi | 10:20 | 15:24 | -0:03 | |
25K | 4:00:50 | 15:31 | 2.43 mi | 39:27 | 16:12 | +0:48 | |
30K | 5:01:54 | 16:12 | 3.11 mi | 1:01:04 | 19:40 | +3:28 | |
35K | 5:52:47 | 16:14 | 3.11 mi | 50:53 | 16:23 | -3:17 | |
40K | 6:44:01 | 16:16 | 3.10 mi | 51:14 | 16:30 | +0:07 | |
Finish(26.22 mi) | 7:05:51 | 16:16 | 1.37 mi | 21:50 | 16:01 | -0:29 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:59 /mi
Average Pace
16:15 /mi
Slowest Pace
19:40 /mi
Segments
Time at Faster Pace
1:33:57
22% of race
Time at Steady Pace
4:30:50
64% of race
Time at Slower Pace
1:01:04
14% of race
Average Pace: 16:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59205 | 25690 | 25690 | 58381 | 25093 | 25093 |
| 10K | 3.10 mi | 59045+160 | 25565+125 | 25565+125 | 58752 | 25343 | 25343 |
| 15K | 3.11 mi | 58926+119 | 25469+96 | 25469+96 | 58381 | 25093 | 25093 |
| 20K | 3.11 mi | 58668+258 | 25283+186 | 25283+186 | 57399 | 24422 | 24422 |
| Half(13.10 mi) | 0.67 mi | 58608+60 | 25237+46 | 25237+46 | 56666 | 24093 | 24093 |
| 25K | 2.43 mi | 58369+239 | 25061+176 | 25061+176 | 56260 | 23759 | 23759 |
| 30K | 3.11 mi | 58656-287 | 25280-219 | 25280-219 | 59128 | 25695 | 25695 |
| 35K | 3.11 mi | 58401+255 | 25102+178 | 25102+178 | 54865 | 23273 | 23273 |
| 40K | 3.10 mi | 58245+156 | 25010+92 | 25010+92 | 56311 | 24132 | 24132 |
| Finish(26.22 mi) | 1.37 mi | 58187+58 | 24988+22 | 24988+22 | 56459 | 24239 | 24239 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58381
Females
25093
F55-59
25093
5K→10K
3.1 - 6.2 mi
Overall
58752
Females
25343
F55-59
25343
10K→15K
6.2 - 9.3 mi
Overall
58381
Females
25093
F55-59
25093
15K→20K
9.3 - 12.4 mi
Overall
57399
Females
24422
F55-59
24422
20K→Half
12.4 - 13.1 mi
Overall
56666
Females
24093
F55-59
24093
Half→25K
13.1 - 15.5 mi
Overall
56260
Females
23759
F55-59
23759
25K→30K
15.5 - 18.6 mi
Overall
59128
Females
25695
F55-59
25695
30K→35K
18.6 - 21.8 mi
Overall
54865
Females
23273
F55-59
23273
35K→40K
21.8 - 24.9 mi
Overall
56311
Females
24132
F55-59
24132
40K→Finish
24.9 - 26.2 mi
Overall
56459
Females
24239
F55-59
24239
Passing Analysis
No position changes recorded for this athlete.
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