Sarah Cole

Bib: 18641 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:37/mi

48:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

18:04/mi

1:44:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:55/mi

2:40:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:38/mi

3:34:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

19:20/mi

3:47:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

22:34/mi

4:42:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

21:04/mi

5:48:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

20:51/mi

6:53:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

19:20/mi

7:53:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

23:42/mi

8:25:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

3:47:5717:25 /mi⚡ faster

2nd Half

4:37:3021:10 /mi+21.7%

Positive split — 21.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	48:30	15:37	3.11 mi	48:30	15:37	-
10K	1:44:35	16:50	3.10 mi	56:05	18:04	+2:27
15K	2:40:14	17:12	3.11 mi	55:39	17:55	-0:09
20K	3:34:59	17:18	3.11 mi	54:45	17:38	-0:17
Half(13.10 mi)	3:47:57	17:25	0.67 mi	12:58	19:20	+1:42
25K	4:42:55	18:13	2.43 mi	54:58	22:34	+3:14
30K	5:48:21	18:42	3.11 mi	1:05:26	21:04	-1:30
35K	6:53:06	19:00	3.11 mi	1:04:45	20:51	-0:13
40K	7:53:08	19:03	3.10 mi	1:00:02	19:20	-1:31
Finish(26.22 mi)	8:25:27	19:18	1.37 mi	32:19	23:42	+4:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:37 /mi

Average Pace

19:18 /mi

Slowest Pace

23:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:59

43% of race

Time at Steady Pace

1:13:00

14% of race

Time at Slower Pace

3:37:28

43% of race

Average Pace: 19:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	59442	25870	25870	59440	25863	25863
10K	3.10 mi	59582-140	25965-95	25965-95	59622	25991	25991
15K	3.11 mi	59568+14	25962+3	25962+3	59440	25863	25863
20K	3.11 mi	59514+54	25915+47	25915+47	59066	25594	25594
Half(13.10 mi)	0.67 mi	59529-15	25926-11	25926-11	59360	25842	25842
25K	2.43 mi	59607-78	25983-57	25983-57	59586	25979	25979
30K	3.11 mi	59608-1	25986-3	25986-3	59466	25908	25908
35K	3.11 mi	59614-6	25989-3	25989-3	59348	25859	25859
40K	3.10 mi	59588+26	25972+17	25972+17	59032	25655	25655
Finish(26.22 mi)	1.37 mi	59604-16	25987-15	25987-15	59610	26019	26019

26019

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#59442
5K → 10K	16525-140	#59442 → #59582
10K → 15K	4660+14	#59582 → #59568
15K → 20K	1670+54	#59568 → #59514
20K → Half	183-15	#59514 → #59529
Half → 25K	8911-78	#59529 → #59607
25K → 30K	2120-1	#59607 → #59608
30K → 35K	1913-6	#59608 → #59614
35K → 40K	632+26	#59614 → #59588
40K → Finish	193-16	#59588 → #59604
TOTALS	399237-162	#59442 → #59604

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing