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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:38 | 3.11 mi | 36:07 | 11:38 | - | |
10K | 1:12:56 | 11:45 | 3.10 mi | 36:49 | 11:52 | +0:14 | |
15K | 1:50:47 | 11:54 | 3.11 mi | 37:51 | 12:11 | +0:19 | |
20K | 2:27:36 | 11:53 | 3.11 mi | 36:49 | 11:52 | -0:19 | |
Half(13.10 mi) | 2:35:47 | 11:54 | 0.67 mi | 8:11 | 12:12 | +0:20 | |
25K | 3:05:37 | 11:57 | 2.43 mi | 29:50 | 12:15 | +0:03 | |
30K | 3:42:57 | 11:58 | 3.11 mi | 37:20 | 12:01 | -0:14 | |
35K | 4:20:55 | 12:00 | 3.11 mi | 37:58 | 12:14 | +0:13 | |
40K | 4:56:24 | 11:56 | 3.10 mi | 35:29 | 11:26 | -0:48 | |
Finish(26.22 mi) | 5:10:46 | 11:52 | 1.37 mi | 14:22 | 10:33 | -0:53 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:52 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
49:51
16% of race
Time at Steady Pace
4:20:55
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52376 | 20770 | 20770 | 49385 | 19015 | 19015 |
| 10K | 3.10 mi | 51714+662 | 20382+388 | 20382+388 | 51184 | 20090 | 20090 |
| 15K | 3.11 mi | 50829+885 | 19844+538 | 19844+538 | 49385 | 19015 | 19015 |
| 20K | 3.11 mi | 49681+1148 | 19193+651 | 19193+651 | 47022 | 17790 | 17790 |
| Half(13.10 mi) | 0.67 mi | 49506+175 | 19094+99 | 19094+99 | 46780 | 17933 | 17933 |
| 25K | 2.43 mi | 48480+1026 | 18530+564 | 18530+564 | 44178 | 16566 | 16566 |
| 30K | 3.11 mi | 46783+1697 | 17686+844 | 17686+844 | 39170 | 14319 | 14319 |
| 35K | 3.11 mi | 45213+1570 | 16945+741 | 16945+741 | 36189 | 13467 | 13467 |
| 40K | 3.10 mi | 43619+1594 | 16221+724 | 16221+724 | 31138 | 11511 | 11511 |
| Finish(26.22 mi) | 1.37 mi | 42877+742 | 15876+345 | 15876+345 | 27550 | 9854 | 9854 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49385
Females
19015
F45-49
19015
5K→10K
3.1 - 6.2 mi
Overall
51184
Females
20090
F45-49
20090
10K→15K
6.2 - 9.3 mi
Overall
49385
Females
19015
F45-49
19015
15K→20K
9.3 - 12.4 mi
Overall
47022
Females
17790
F45-49
17790
20K→Half
12.4 - 13.1 mi
Overall
46780
Females
17933
F45-49
17933
Half→25K
13.1 - 15.5 mi
Overall
44178
Females
16566
F45-49
16566
25K→30K
15.5 - 18.6 mi
Overall
39170
Females
14319
F45-49
14319
30K→35K
18.6 - 21.8 mi
Overall
36189
Females
13467
F45-49
13467
35K→40K
21.8 - 24.9 mi
Overall
31138
Females
11511
F45-49
11511
40K→Finish
24.9 - 26.2 mi
Overall
27550
Females
9854
F45-49
9854
Passing Analysis
No position changes recorded for this athlete.
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