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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:02 | 3.11 mi | 34:14 | 11:02 | - | |
10K | 1:12:43 | 11:43 | 3.10 mi | 38:29 | 12:24 | +1:22 | |
15K | 1:51:06 | 11:56 | 3.11 mi | 38:23 | 12:22 | -0:02 | |
20K | 2:29:32 | 12:02 | 3.11 mi | 38:26 | 12:23 | +0:01 | |
Half(13.10 mi) | 2:38:45 | 12:08 | 0.67 mi | 9:13 | 13:45 | +1:22 | |
25K | 3:14:14 | 12:31 | 2.43 mi | 35:29 | 14:35 | +0:50 | |
30K | 4:02:13 | 13:00 | 3.11 mi | 47:59 | 15:27 | +0:52 | |
35K | 4:57:59 | 13:43 | 3.11 mi | 55:46 | 17:57 | +2:30 | |
40K | 5:46:23 | 13:57 | 3.10 mi | 48:24 | 15:35 | -2:22 | |
Finish(26.22 mi) | 6:07:02 | 14:01 | 1.37 mi | 20:39 | 15:09 | -0:26 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
14:01 /mi
Slowest Pace
17:57 /mi
Segments
Time at Faster Pace
2:29:32
41% of race
Time at Steady Pace
1:53:20
31% of race
Time at Slower Pace
1:44:10
28% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48544 | 18397 | 18397 | 50184 | 19514 | 19514 |
| 10K | 3.10 mi | 51547-3003 | 20273-1876 | 20273-1876 | 53371 | 21568 | 21568 |
| 15K | 3.11 mi | 51025+522 | 19968+305 | 19968+305 | 50184 | 19514 | 19514 |
| 20K | 3.11 mi | 50524+501 | 19722+246 | 19722+246 | 49481 | 19282 | 19282 |
| Half(13.10 mi) | 0.67 mi | 50649-125 | 19837-115 | 19837-115 | 52843 | 21662 | 21662 |
| 25K | 2.43 mi | 51167-518 | 20235-398 | 20235-398 | 52837 | 21658 | 21658 |
| 30K | 3.11 mi | 51850-683 | 20772-537 | 20772-537 | 53982 | 22519 | 22519 |
| 35K | 3.11 mi | 53254-1404 | 21757-985 | 21757-985 | 57580 | 24817 | 24817 |
| 40K | 3.10 mi | 53565-311 | 22011-254 | 22011-254 | 54323 | 23036 | 23036 |
| Finish(26.22 mi) | 1.37 mi | 53724-159 | 22129-118 | 22129-118 | 54731 | 23277 | 23277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50184
Females
19514
F18-39
19514
5K→10K
3.1 - 6.2 mi
Overall
53371
Females
21568
F18-39
21568
10K→15K
6.2 - 9.3 mi
Overall
50184
Females
19514
F18-39
19514
15K→20K
9.3 - 12.4 mi
Overall
49481
Females
19282
F18-39
19282
20K→Half
12.4 - 13.1 mi
Overall
52843
Females
21662
F18-39
21662
Half→25K
13.1 - 15.5 mi
Overall
52837
Females
21658
F18-39
21658
25K→30K
15.5 - 18.6 mi
Overall
53982
Females
22519
F18-39
22519
30K→35K
18.6 - 21.8 mi
Overall
57580
Females
24817
F18-39
24817
35K→40K
21.8 - 24.9 mi
Overall
54323
Females
23036
F18-39
23036
40K→Finish
24.9 - 26.2 mi
Overall
54731
Females
23277
F18-39
23277
Passing Analysis
No position changes recorded for this athlete.
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