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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:36 | 13:43 | 3.11 mi | 42:36 | 13:43 | - | |
10K | 1:26:45 | 13:58 | 3.10 mi | 44:09 | 14:13 | +0:30 | |
15K | 2:16:09 | 14:37 | 3.11 mi | 49:24 | 15:55 | +1:42 | |
20K | 3:07:07 | 15:04 | 3.11 mi | 50:58 | 16:25 | +0:30 | |
Half(13.10 mi) | 3:19:40 | 15:15 | 0.67 mi | 12:33 | 18:43 | +2:18 | |
25K | 4:01:58 | 15:35 | 2.43 mi | 42:18 | 17:22 | -1:21 | |
30K | 4:58:46 | 16:02 | 3.11 mi | 56:48 | 18:17 | +0:55 | |
35K | 5:50:42 | 16:08 | 3.11 mi | 51:56 | 16:43 | -1:34 | |
40K | 6:42:05 | 16:11 | 3.10 mi | 51:23 | 16:33 | -0:10 | |
Finish(26.22 mi) | 7:04:58 | 16:14 | 1.37 mi | 22:53 | 16:47 | +0:14 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:43 /mi
Average Pace
16:13 /mi
Slowest Pace
18:43 /mi
Segments
Time at Faster Pace
2:16:09
32% of race
Time at Steady Pace
3:39:28
52% of race
Time at Slower Pace
1:09:21
16% of race
Average Pace: 16:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58274 | 33224 | 33224 | 58463 | 33246 | 33246 |
| 10K | 3.10 mi | 58038+236 | 33157+67 | 33157+67 | 57642 | 33039 | 33039 |
| 15K | 3.11 mi | 58288-250 | 33214-57 | 33214-57 | 58463 | 33246 | 33246 |
| 20K | 3.11 mi | 58393-105 | 33241-27 | 33241-27 | 58309 | 33180 | 33180 |
| Half(13.10 mi) | 0.67 mi | 58498-105 | 33266-25 | 33266-25 | 59214 | 33396 | 33396 |
| 25K | 2.43 mi | 58457+41 | 33261+5 | 33261+5 | 57611 | 32916 | 32916 |
| 30K | 3.11 mi | 58513-56 | 33257+4 | 33257+4 | 58362 | 33099 | 33099 |
| 35K | 3.11 mi | 58308+205 | 33200+57 | 33200+57 | 55636 | 31856 | 31856 |
| 40K | 3.10 mi | 58161+147 | 33129+71 | 33129+71 | 56396 | 32151 | 32151 |
| Finish(26.22 mi) | 1.37 mi | 58150+11 | 33111+18 | 33111+18 | 57481 | 32574 | 32574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58463
Males
33246
M18-39
33246
5K→10K
3.1 - 6.2 mi
Overall
57642
Males
33039
M18-39
33039
10K→15K
6.2 - 9.3 mi
Overall
58463
Males
33246
M18-39
33246
15K→20K
9.3 - 12.4 mi
Overall
58309
Males
33180
M18-39
33180
20K→Half
12.4 - 13.1 mi
Overall
59214
Males
33396
M18-39
33396
Half→25K
13.1 - 15.5 mi
Overall
57611
Males
32916
M18-39
32916
25K→30K
15.5 - 18.6 mi
Overall
58362
Males
33099
M18-39
33099
30K→35K
18.6 - 21.8 mi
Overall
55636
Males
31856
M18-39
31856
35K→40K
21.8 - 24.9 mi
Overall
56396
Males
32151
M18-39
32151
40K→Finish
24.9 - 26.2 mi
Overall
57481
Males
32574
M18-39
32574
Passing Analysis
No position changes recorded for this athlete.
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