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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:18 | 13:37 | 3.11 mi | 42:18 | 13:37 | - | |
10K | 1:26:52 | 13:59 | 3.10 mi | 44:34 | 14:21 | +0:44 | |
15K | 2:12:57 | 14:16 | 3.11 mi | 46:05 | 14:50 | +0:29 | |
20K | 2:58:46 | 14:24 | 3.11 mi | 45:49 | 14:45 | -0:05 | |
Half(13.10 mi) | 3:08:56 | 14:26 | 0.67 mi | 10:10 | 15:09 | +0:24 | |
25K | 3:51:16 | 14:54 | 2.43 mi | 42:20 | 17:23 | +2:14 | |
30K | 4:46:26 | 15:22 | 3.11 mi | 55:10 | 17:46 | +0:23 | |
35K | 5:46:07 | 15:55 | 3.11 mi | 59:41 | 19:13 | +1:27 | |
40K | 6:45:12 | 16:19 | 3.10 mi | 59:05 | 19:02 | -0:11 | |
Finish(26.22 mi) | 7:04:48 | 16:13 | 1.37 mi | 19:36 | 14:23 | -4:39 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:37 /mi
Average Pace
16:13 /mi
Slowest Pace
19:13 /mi
Segments
Time at Faster Pace
42:18
10% of race
Time at Steady Pace
2:46:14
39% of race
Time at Slower Pace
3:36:16
51% of race
Average Pace: 16:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58164 | 24894 | 24894 | 57253 | 24267 | 24267 |
| 10K | 3.10 mi | 58069+95 | 24833+61 | 24833+61 | 57818 | 24662 | 24662 |
| 15K | 3.11 mi | 57886+183 | 24695+138 | 24695+138 | 57253 | 24267 | 24267 |
| 20K | 3.11 mi | 57533+353 | 24465+230 | 24465+230 | 56377 | 23751 | 23751 |
| Half(13.10 mi) | 0.67 mi | 57483+50 | 24433+32 | 24433+32 | 56251 | 23824 | 23824 |
| 25K | 2.43 mi | 57604-121 | 24520-87 | 24520-87 | 57628 | 24633 | 24633 |
| 30K | 3.11 mi | 57788-184 | 24661-141 | 24661-141 | 57879 | 24872 | 24872 |
| 35K | 3.11 mi | 58090-302 | 24901-240 | 24901-240 | 58699 | 25476 | 25476 |
| 40K | 3.10 mi | 58300-210 | 25046-145 | 25046-145 | 58894 | 25565 | 25565 |
| Finish(26.22 mi) | 1.37 mi | 58144+156 | 24963+83 | 24963+83 | 52622 | 22170 | 22170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57253
Females
24267
F70-74
24267
5K→10K
3.1 - 6.2 mi
Overall
57818
Females
24662
F70-74
24662
10K→15K
6.2 - 9.3 mi
Overall
57253
Females
24267
F70-74
24267
15K→20K
9.3 - 12.4 mi
Overall
56377
Females
23751
F70-74
23751
20K→Half
12.4 - 13.1 mi
Overall
56251
Females
23824
F70-74
23824
Half→25K
13.1 - 15.5 mi
Overall
57628
Females
24633
F70-74
24633
25K→30K
15.5 - 18.6 mi
Overall
57879
Females
24872
F70-74
24872
30K→35K
18.6 - 21.8 mi
Overall
58699
Females
25476
F70-74
25476
35K→40K
21.8 - 24.9 mi
Overall
58894
Females
25565
F70-74
25565
40K→Finish
24.9 - 26.2 mi
Overall
52622
Females
22170
F70-74
22170
Passing Analysis
No position changes recorded for this athlete.
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