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The Course
Half Splits
Annalise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:43 | 15:22 | 3.11 mi | 47:43 | 15:22 | - | |
10K | 1:38:12 | 15:49 | 3.10 mi | 50:29 | 16:15 | +0:53 | |
15K | 2:29:34 | 16:03 | 3.11 mi | 51:22 | 16:32 | +0:17 | |
20K | 3:22:21 | 16:17 | 3.11 mi | 52:47 | 17:00 | +0:28 | |
Half(13.10 mi) | 3:33:37 | 16:19 | 0.67 mi | 11:16 | 16:48 | -0:12 | |
25K | 4:17:46 | 16:36 | 2.43 mi | 44:09 | 18:08 | +1:20 | |
30K | 5:16:59 | 17:01 | 3.11 mi | 59:13 | 19:04 | +0:56 | |
35K | 6:14:32 | 17:14 | 3.11 mi | 57:33 | 18:32 | -0:32 | |
40K | 7:12:15 | 17:24 | 3.10 mi | 57:43 | 18:35 | +0:03 | |
Finish(26.22 mi) | 7:38:01 | 17:29 | 1.37 mi | 25:46 | 18:54 | +0:19 |
See the rest of Annalise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:22 /mi
Average Pace
17:29 /mi
Slowest Pace
19:04 /mi
Segments
Time at Faster Pace
3:33:37
47% of race
Time at Steady Pace
2:39:25
35% of race
Time at Slower Pace
1:24:59
19% of race
Average Pace: 17:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59353 | 25803 | 25803 | 58914 | 25473 | 25473 |
| 10K | 3.10 mi | 59343+10 | 25785+18 | 25785+18 | 59268 | 25731 | 25731 |
| 15K | 3.11 mi | 59269+74 | 25725+60 | 25725+60 | 58914 | 25473 | 25473 |
| 20K | 3.11 mi | 59216+53 | 25680+45 | 25680+45 | 58724 | 25360 | 25360 |
| Half(13.10 mi) | 0.67 mi | 59194+22 | 25671+9 | 25671+9 | 58274 | 25134 | 25134 |
| 25K | 2.43 mi | 59134+60 | 25623+48 | 25623+48 | 58245 | 25030 | 25030 |
| 30K | 3.11 mi | 59172-38 | 25662-39 | 25662-39 | 58849 | 25519 | 25519 |
| 35K | 3.11 mi | 59127+45 | 25630+32 | 25630+32 | 58170 | 25153 | 25153 |
| 40K | 3.10 mi | 59123+4 | 25634-4 | 25634-4 | 58648 | 25415 | 25415 |
| Finish(26.22 mi) | 1.37 mi | 59134-11 | 25644-10 | 25644-10 | 58999 | 25670 | 25670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58914
Females
25473
F18-39
25473
5K→10K
3.1 - 6.2 mi
Overall
59268
Females
25731
F18-39
25731
10K→15K
6.2 - 9.3 mi
Overall
58914
Females
25473
F18-39
25473
15K→20K
9.3 - 12.4 mi
Overall
58724
Females
25360
F18-39
25360
20K→Half
12.4 - 13.1 mi
Overall
58274
Females
25134
F18-39
25134
Half→25K
13.1 - 15.5 mi
Overall
58245
Females
25030
F18-39
25030
25K→30K
15.5 - 18.6 mi
Overall
58849
Females
25519
F18-39
25519
30K→35K
18.6 - 21.8 mi
Overall
58170
Females
25153
F18-39
25153
35K→40K
21.8 - 24.9 mi
Overall
58648
Females
25415
F18-39
25415
40K→Finish
24.9 - 26.2 mi
Overall
58999
Females
25670
F18-39
25670
Passing Analysis
No position changes recorded for this athlete.
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