Danielle Cowell

Bib: 18580 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
18:15/mi
56:42
49125
10K· 6.21 mi
22:00/mi
2:05:03
5081
15K· 9.32 mi
22:54/mi
3:16:10
4451
20K· 12.43 mi
20:35/mi
4:20:05
6740
Half· 13.10 mi
21:06/mi
4:34:14
27
25K· 15.53 mi
24:18/mi
5:33:23
5063
30K· 18.64 mi
19:57/mi
6:35:19
6946
35K· 21.75 mi
21:59/mi
7:43:36
8788
40K· 24.85 mi
22:29/mi
8:53:26
5875
Finish· 26.22 mi
22:29/mi
9:24:06
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
4:34:1420:57 /mi⚡ faster
2nd Half
4:49:5222:06 /mi+5.7%
Positive split — 5.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
56:4218:153.11 mi56:42
18:15
-
10K
2:05:0320:083.10 mi1:08:21
22:00
+3:45
15K
3:16:1021:033.11 mi1:11:07
22:54
+0:54
20K
4:20:0520:563.11 mi1:03:55
20:35
-2:19
Half(13.10 mi)
4:34:1420:570.67 mi14:09
21:06
+0:31
25K
5:33:2321:282.43 mi59:09
24:18
+3:12
30K
6:35:1921:133.11 mi1:01:56
19:57
-4:21
35K
7:43:3621:203.11 mi1:08:17
21:59
+2:02
40K
8:53:2621:283.10 mi1:09:50
22:29
+0:30
Finish(26.22 mi)
9:24:0621:321.37 mi30:40
22:29
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

18:15 /mi

Average Pace

21:32 /mi

Slowest Pace

24:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:16:42

35% of race

Time at Steady Pace

3:57:08

42% of race

Time at Slower Pace

2:10:16

23% of race

Average Pace: 21:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi597362608826088597532609426094
10K3.10 mi59763-2726102-1426102-14597632610226102
15K3.11 mi59764-126100+226100+2597532609426094
20K3.11 mi59763+126099+126099+1596462601626016
Half(13.10 mi)0.67 mi59760+326097+226097+2595602598025980
25K2.43 mi59762-226099-226099-2596862605226052
30K3.11 mi59750+1226091+826091+8592142574925749
35K3.11 mi59738+1226084+726084+7595102595625956
40K3.10 mi59729+926076+826076+8595662598925989
Finish(26.22 mi)1.37 mi59721+826070+626070+6595402597525975

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×10story building
+49ft-125ft

Overall

59753

Females

26094

F40-44

26094

5K→10K

3.1 - 6.2 mi

Top 100%
×4story building
+50ft-81ft

Overall

59763

Females

26102

F40-44

26102

10K→15K

6.2 - 9.3 mi

Top 100%
×1story
+44ft-51ft

Overall

59753

Females

26094

F40-44

26094

15K→20K

9.3 - 12.4 mi

Top 100%
×3story building
+67ft-40ft

Overall

59646

Females

26016

F40-44

26016

20K→Half

12.4 - 13.1 mi

Top 100%
×2story building
+8ft-27ft

Overall

59560

Females

25980

F40-44

25980

Half→25K

13.1 - 15.5 mi

Top 100%
×2story building
+50ft-63ft

Overall

59686

Females

26052

F40-44

26052

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+69ft-46ft

Overall

59214

Females

25749

F40-44

25749

30K→35K

18.6 - 21.8 mi

Top 100%
×2story building
+87ft-88ft

Overall

59510

Females

25956

F40-44

25956

35K→40K

21.8 - 24.9 mi

Top 100%
×3story building
+58ft-75ft

Overall

59566

Females

25989

F40-44

25989

40K→Finish

24.9 - 26.2 mi

Top 100%
×1story
+14ft-18ft

Overall

59540

Females

25975

F40-44

25975

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#59736
5K10K
314-27
#59736 #59763
10K15K
87-1
#59763 #59764
15K20K
34+1
#59764 #59763
20KHalf
03+3
#59763 #59760
Half25K
42-2
#59760 #59762
25K30K
012+12
#59762 #59750
30K35K
012+12
#59750 #59738
35K40K
09+9
#59738 #59729
40KFinish
08+8
#59729 #59721
TOTALS
4661+15
#59736 #59721

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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