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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:03 | 15:09 | 3.11 mi | 47:03 | 15:09 | - | |
10K | 1:37:11 | 15:39 | 3.10 mi | 50:08 | 16:09 | +1:00 | |
15K | 2:32:12 | 16:20 | 3.11 mi | 55:01 | 17:43 | +1:34 | |
20K | 3:28:35 | 16:48 | 3.11 mi | 56:23 | 18:09 | +0:26 | |
Half(13.10 mi) | 3:43:47 | 17:06 | 0.67 mi | 15:12 | 22:40 | +4:31 | |
25K | 4:34:08 | 17:39 | 2.43 mi | 50:21 | 20:41 | -1:59 | |
30K | 5:35:48 | 18:01 | 3.11 mi | 1:01:40 | 19:51 | -0:50 | |
35K | 6:43:58 | 18:35 | 3.11 mi | 1:08:10 | 21:57 | +2:06 | |
40K | 7:50:50 | 18:57 | 3.10 mi | 1:06:52 | 21:32 | -0:25 | |
Finish(26.22 mi) | 8:17:44 | 19:00 | 1.37 mi | 26:54 | 19:44 | -1:48 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:09 /mi
Average Pace
19:00 /mi
Slowest Pace
22:40 /mi
Segments
Time at Faster Pace
3:28:35
42% of race
Time at Steady Pace
2:18:55
28% of race
Time at Slower Pace
2:30:14
30% of race
Average Pace: 18:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59279 | 25748 | 25748 | 59381 | 25823 | 25823 |
| 10K | 3.10 mi | 59292-13 | 25748 | 25748 | 59221 | 25693 | 25693 |
| 15K | 3.11 mi | 59362-70 | 25795-47 | 25795-47 | 59381 | 25823 | 25823 |
| 20K | 3.11 mi | 59368-6 | 25801-6 | 25801-6 | 59260 | 25737 | 25737 |
| Half(13.10 mi) | 0.67 mi | 59443-75 | 25859-58 | 25859-58 | 59641 | 26033 | 26033 |
| 25K | 2.43 mi | 59492-49 | 25893-34 | 25893-34 | 59329 | 25792 | 25792 |
| 30K | 3.11 mi | 59498-6 | 25902-9 | 25902-9 | 59192 | 25735 | 25735 |
| 35K | 3.11 mi | 59549-51 | 25942-40 | 25942-40 | 59504 | 25953 | 25953 |
| 40K | 3.10 mi | 59573-24 | 25960-18 | 25960-18 | 59486 | 25939 | 25939 |
| Finish(26.22 mi) | 1.37 mi | 59578-5 | 25967-7 | 25967-7 | 59242 | 25799 | 25799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59381
Females
25823
F18-39
25823
5K→10K
3.1 - 6.2 mi
Overall
59221
Females
25693
F18-39
25693
10K→15K
6.2 - 9.3 mi
Overall
59381
Females
25823
F18-39
25823
15K→20K
9.3 - 12.4 mi
Overall
59260
Females
25737
F18-39
25737
20K→Half
12.4 - 13.1 mi
Overall
59641
Females
26033
F18-39
26033
Half→25K
13.1 - 15.5 mi
Overall
59329
Females
25792
F18-39
25792
25K→30K
15.5 - 18.6 mi
Overall
59192
Females
25735
F18-39
25735
30K→35K
18.6 - 21.8 mi
Overall
59504
Females
25953
F18-39
25953
35K→40K
21.8 - 24.9 mi
Overall
59486
Females
25939
F18-39
25939
40K→Finish
24.9 - 26.2 mi
Overall
59242
Females
25799
F18-39
25799
Passing Analysis
No position changes recorded for this athlete.
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