Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lauren's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:45 | 13:07 | 3.11 mi | 40:45 | 13:07 | - | |
10K | 1:24:42 | 13:38 | 3.10 mi | 43:57 | 14:09 | +1:02 | |
15K | 2:12:25 | 14:13 | 3.11 mi | 47:43 | 15:22 | +1:13 | |
20K | 2:58:17 | 14:21 | 3.11 mi | 45:52 | 14:46 | -0:36 | |
Half(13.10 mi) | 3:08:51 | 14:26 | 0.67 mi | 10:34 | 15:45 | +0:59 | |
25K | 3:48:01 | 14:41 | 2.43 mi | 39:10 | 16:05 | +0:20 | |
30K | 4:37:33 | 14:54 | 3.11 mi | 49:32 | 15:57 | -0:08 | |
35K | 5:29:34 | 15:10 | 3.11 mi | 52:01 | 16:45 | +0:48 | |
40K | 6:21:10 | 15:21 | 3.10 mi | 51:36 | 16:37 | -0:08 | |
Finish(26.22 mi) | 6:43:39 | 15:25 | 1.37 mi | 22:29 | 16:30 | -0:07 |
See the rest of Lauren's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
13:07 /mi
Average Pace
15:24 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
2:58:17
44% of race
Time at Steady Pace
2:01:45
30% of race
Time at Slower Pace
1:43:37
26% of race
Average Pace: 15:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57397 | 24315 | 24315 | 57947 | 24763 | 24763 |
| 10K | 3.10 mi | 57531-134 | 24428-113 | 24428-113 | 57561 | 24475 | 24475 |
| 15K | 3.11 mi | 57779-248 | 24612-184 | 24612-184 | 57947 | 24763 | 24763 |
| 20K | 3.11 mi | 57469+310 | 24419+193 | 24419+193 | 56412 | 23770 | 23770 |
| Half(13.10 mi) | 0.67 mi | 57468+1 | 24424-5 | 24424-5 | 57144 | 24403 | 24403 |
| 25K | 2.43 mi | 57307+161 | 24317+107 | 24317+107 | 56084 | 23638 | 23638 |
| 30K | 3.11 mi | 57080+227 | 24192+125 | 24192+125 | 55242 | 23265 | 23265 |
| 35K | 3.11 mi | 57005+75 | 24176+16 | 24176+16 | 55702 | 23744 | 23744 |
| 40K | 3.10 mi | 57042-37 | 24219-43 | 24219-43 | 56516 | 24238 | 24238 |
| Finish(26.22 mi) | 1.37 mi | 57097-55 | 24264-45 | 24264-45 | 57122 | 24633 | 24633 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57947
Females
24763
F18-39
24763
5K→10K
3.1 - 6.2 mi
Overall
57561
Females
24475
F18-39
24475
10K→15K
6.2 - 9.3 mi
Overall
57947
Females
24763
F18-39
24763
15K→20K
9.3 - 12.4 mi
Overall
56412
Females
23770
F18-39
23770
20K→Half
12.4 - 13.1 mi
Overall
57144
Females
24403
F18-39
24403
Half→25K
13.1 - 15.5 mi
Overall
56084
Females
23638
F18-39
23638
25K→30K
15.5 - 18.6 mi
Overall
55242
Females
23265
F18-39
23265
30K→35K
18.6 - 21.8 mi
Overall
55702
Females
23744
F18-39
23744
35K→40K
21.8 - 24.9 mi
Overall
56516
Females
24238
F18-39
24238
40K→Finish
24.9 - 26.2 mi
Overall
57122
Females
24633
F18-39
24633
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support