Sarah Elshanshory

Bib: 18549 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F40-44)

#0 / 3355

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:23/mi

29:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:45/mi

59:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:07/mi

1:30:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:49/mi

2:01:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:19/mi

2:08:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:35/mi

2:33:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:05/mi

3:08:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:12/mi

3:43:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:30/mi

4:18:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:44/mi

4:33:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:109:48 /mi⚡ faster

2nd Half

2:25:1611:05 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:08	9:23	3.11 mi	29:08	9:23	-
10K	59:23	9:34	3.10 mi	30:15	9:45	+0:22
15K	1:30:48	9:45	3.11 mi	31:25	10:07	+0:22
20K	2:01:15	9:46	3.11 mi	30:27	9:49	-0:18
Half(13.10 mi)	2:08:10	9:48	0.67 mi	6:55	10:19	+0:30
25K	2:33:55	9:55	2.43 mi	25:45	10:35	+0:16
30K	3:08:20	10:07	3.11 mi	34:25	11:05	+0:30
35K	3:43:05	10:16	3.11 mi	34:45	11:12	+0:07
40K	4:18:48	10:25	3.10 mi	35:43	11:30	+0:18
Finish(26.22 mi)	4:33:26	10:27	1.37 mi	14:38	10:44	-0:46

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:26 /mi

Slowest Pace

11:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:15

44% of race

Time at Steady Pace

47:18

17% of race

Time at Slower Pace

1:44:53

38% of race

Average Pace: 10:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	31881	9573	9573	33814	10464	10464
10K	3.10 mi	32940-1059	10024-451	10024-451	33897	10490	10490
15K	3.11 mi	33199-259	10139-115	10139-115	33814	10464	10464
20K	3.11 mi	32700+499	9999+140	9999+140	31743	9726	9726
Half(13.10 mi)	0.67 mi	32674+26	10009-10	10009-10	33219	10574	10574
25K	2.43 mi	32767-93	10169-160	10169-160	33918	11178	11178
30K	3.11 mi	32592+175	10266-97	10266-97	33192	11288	11288
35K	3.11 mi	31781+811	10176+90	10176+90	29587	10279	10279
40K	3.10 mi	31739+42	10383-207	10383-207	31667	11751	11751
Finish(26.22 mi)	1.37 mi	31510+229	10357+26	10357+26	29196	10608	10608

10608

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing