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The Course
Half Splits
Elspeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:57 | 13:11 | 3.11 mi | 40:57 | 13:11 | - | |
10K | 1:24:27 | 13:36 | 3.10 mi | 43:30 | 14:01 | +0:50 | |
15K | 2:10:36 | 14:01 | 3.11 mi | 46:09 | 14:52 | +0:51 | |
20K | 2:58:04 | 14:20 | 3.11 mi | 47:28 | 15:17 | +0:25 | |
Half(13.10 mi) | 3:09:03 | 14:26 | 0.67 mi | 10:59 | 16:22 | +1:05 | |
25K | 3:49:22 | 14:46 | 2.43 mi | 40:19 | 16:34 | +0:12 | |
30K | 4:43:19 | 15:12 | 3.11 mi | 53:57 | 17:22 | +0:48 | |
35K | 5:36:00 | 15:27 | 3.11 mi | 52:41 | 16:58 | -0:24 | |
40K | 6:28:47 | 15:39 | 3.10 mi | 52:47 | 17:00 | +0:02 | |
Finish(26.22 mi) | 6:51:36 | 15:43 | 1.37 mi | 22:49 | 16:44 | -0:16 |
See the rest of Elspeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
15:43 /mi
Slowest Pace
17:22 /mi
Segments
Time at Faster Pace
2:58:04
43% of race
Time at Steady Pace
2:59:35
44% of race
Time at Slower Pace
53:57
13% of race
Average Pace: 15:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57513 | 24400 | 24400 | 57271 | 24278 | 24278 |
| 10K | 3.10 mi | 57464+49 | 24382+18 | 24382+18 | 57356 | 24333 | 24333 |
| 15K | 3.11 mi | 57475-11 | 24396-14 | 24396-14 | 57271 | 24278 | 24278 |
| 20K | 3.11 mi | 57444+31 | 24402-6 | 24402-6 | 57152 | 24260 | 24260 |
| Half(13.10 mi) | 0.67 mi | 57496-52 | 24443-41 | 24443-41 | 57871 | 24881 | 24881 |
| 25K | 2.43 mi | 57423+73 | 24394+49 | 24394+49 | 56706 | 24041 | 24041 |
| 30K | 3.11 mi | 57568-145 | 24509-115 | 24509-115 | 57439 | 24598 | 24598 |
| 35K | 3.11 mi | 57482+86 | 24482+27 | 24482+27 | 56096 | 23972 | 23972 |
| 40K | 3.10 mi | 57539-57 | 24542-60 | 24542-60 | 57110 | 24564 | 24564 |
| Finish(26.22 mi) | 1.37 mi | 57558-19 | 24565-23 | 24565-23 | 57408 | 24793 | 24793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57271
Females
24278
F18-39
24278
5K→10K
3.1 - 6.2 mi
Overall
57356
Females
24333
F18-39
24333
10K→15K
6.2 - 9.3 mi
Overall
57271
Females
24278
F18-39
24278
15K→20K
9.3 - 12.4 mi
Overall
57152
Females
24260
F18-39
24260
20K→Half
12.4 - 13.1 mi
Overall
57871
Females
24881
F18-39
24881
Half→25K
13.1 - 15.5 mi
Overall
56706
Females
24041
F18-39
24041
25K→30K
15.5 - 18.6 mi
Overall
57439
Females
24598
F18-39
24598
30K→35K
18.6 - 21.8 mi
Overall
56096
Females
23972
F18-39
23972
35K→40K
21.8 - 24.9 mi
Overall
57110
Females
24564
F18-39
24564
40K→Finish
24.9 - 26.2 mi
Overall
57408
Females
24793
F18-39
24793
Passing Analysis
No position changes recorded for this athlete.
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