Nina Norgaard

Bib: 18523 F CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:45/mi

39:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:21/mi

1:21:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:50/mi

2:07:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:09/mi

2:54:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:47/mi

3:04:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

28:28/mi

4:14:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

19:21/mi

5:14:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

20:36/mi

6:18:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:48/mi

7:16:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:43/mi

7:39:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:04:4614:07 /mi⚡ faster

2nd Half

4:34:3520:56 /mi+48.6%

Positive split — 48.6% slower in the second half

AI Race Performance Report

Nina's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:36	12:45	3.11 mi	39:36	12:45	-
10K	1:21:04	13:03	3.10 mi	41:28	13:21	+0:36
15K	2:07:07	13:39	3.11 mi	46:03	14:50	+1:29
20K	2:54:11	14:01	3.11 mi	47:04	15:09	+0:19
Half(13.10 mi)	3:04:46	14:07	0.67 mi	10:35	15:47	+0:38
25K	4:14:06	16:22	2.43 mi	1:09:20	28:28	+12:41
30K	5:14:10	16:52	3.11 mi	1:00:04	19:21	-9:07
35K	6:18:10	17:24	3.11 mi	1:04:00	20:36	+1:15
40K	7:16:34	17:34	3.10 mi	58:24	18:48	-1:48
Finish(26.22 mi)	7:39:21	17:32	1.37 mi	22:47	16:43	-2:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:45 /mi

Average Pace

17:32 /mi

Slowest Pace

28:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:04

18% of race

Time at Steady Pace

3:04:53

40% of race

Time at Slower Pace

3:13:24

42% of race

Average Pace: 17:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	56536	23694	23694	57233	24252	24252
10K	3.10 mi	56409+127	23614+80	23614+80	56210	23524	23524
15K	3.11 mi	56791-382	23905-291	23905-291	57233	24252	24252
20K	3.11 mi	56928-137	24024-119	24024-119	56980	24145	24145
Half(13.10 mi)	0.67 mi	56967-39	24061-37	24061-37	57179	24431	24431
25K	2.43 mi	59009-2042	25536-1475	25536-1475	59760	26102	26102
30K	3.11 mi	59104-95	25613-77	25613-77	58993	25613	25613
35K	3.11 mi	59209-105	25691-78	25691-78	59286	25820	25820
40K	3.10 mi	59197+12	25685+6	25685+6	58760	25490	25490
Finish(26.22 mi)	1.37 mi	59156+41	25662+23	25662+23	57392	24785	24785

24785

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing