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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:04:04 | 10:19 | 3.10 mi | 32:52 | 10:35 | +0:32 | |
15K | 1:39:42 | 10:42 | 3.11 mi | 35:38 | 11:29 | +0:54 | |
20K | 2:19:56 | 11:16 | 3.11 mi | 40:14 | 12:57 | +1:28 | |
Half(13.10 mi) | 2:28:34 | 11:21 | 0.67 mi | 8:38 | 12:52 | -0:05 | |
25K | 3:03:15 | 11:48 | 2.43 mi | 34:41 | 14:15 | +1:23 | |
30K | 3:51:23 | 12:25 | 3.11 mi | 48:08 | 15:30 | +1:15 | |
35K | 4:38:47 | 12:50 | 3.11 mi | 47:24 | 15:16 | -0:14 | |
40K | 5:26:20 | 13:08 | 3.10 mi | 47:33 | 15:19 | +0:03 | |
Finish(26.22 mi) | 5:45:50 | 13:12 | 1.37 mi | 19:30 | 14:18 | -1:01 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
13:12 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
2:28:34
43% of race
Time at Steady Pace
54:11
16% of race
Time at Slower Pace
2:23:05
41% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39109 | 12942 | 12942 | 45159 | 16394 | 16394 |
| 10K | 3.10 mi | 40582-1473 | 13718-776 | 13718-776 | 42013 | 14550 | 14550 |
| 15K | 3.11 mi | 42279-1697 | 14683-965 | 14683-965 | 45159 | 16394 | 16394 |
| 20K | 3.11 mi | 45874-3595 | 16858-2175 | 16858-2175 | 51690 | 20710 | 20710 |
| Half(13.10 mi) | 0.67 mi | 46157-283 | 17064-206 | 17064-206 | 49782 | 19757 | 19757 |
| 25K | 2.43 mi | 47634-1477 | 18047-983 | 18047-983 | 51921 | 21098 | 21098 |
| 30K | 3.11 mi | 49145-1511 | 19066-1019 | 19066-1019 | 54113 | 22602 | 22602 |
| 35K | 3.11 mi | 49646-501 | 19518-452 | 19518-452 | 51497 | 21426 | 21426 |
| 40K | 3.10 mi | 50332-686 | 20044-526 | 20044-526 | 53476 | 22574 | 22574 |
| Finish(26.22 mi) | 1.37 mi | 50508-176 | 20181-137 | 20181-137 | 52321 | 22009 | 22009 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45159
Females
16394
F45-49
16394
5K→10K
3.1 - 6.2 mi
Overall
42013
Females
14550
F45-49
14550
10K→15K
6.2 - 9.3 mi
Overall
45159
Females
16394
F45-49
16394
15K→20K
9.3 - 12.4 mi
Overall
51690
Females
20710
F45-49
20710
20K→Half
12.4 - 13.1 mi
Overall
49782
Females
19757
F45-49
19757
Half→25K
13.1 - 15.5 mi
Overall
51921
Females
21098
F45-49
21098
25K→30K
15.5 - 18.6 mi
Overall
54113
Females
22602
F45-49
22602
30K→35K
18.6 - 21.8 mi
Overall
51497
Females
21426
F45-49
21426
35K→40K
21.8 - 24.9 mi
Overall
53476
Females
22574
F45-49
22574
40K→Finish
24.9 - 26.2 mi
Overall
52321
Females
22009
F45-49
22009
Passing Analysis
No position changes recorded for this athlete.
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