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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:20 | 14:55 | 3.11 mi | 46:20 | 14:55 | - | |
10K | 1:38:35 | 15:52 | 3.10 mi | 52:15 | 16:50 | +1:55 | |
15K | 2:40:17 | 17:12 | 3.11 mi | 1:01:42 | 19:52 | +3:02 | |
20K | 3:36:33 | 17:26 | 3.11 mi | 56:16 | 18:07 | -1:45 | |
Half(13.10 mi) | 3:49:25 | 17:31 | 0.67 mi | 12:52 | 19:11 | +1:04 | |
25K | 4:35:20 | 17:44 | 2.43 mi | 45:55 | 18:52 | -0:19 | |
30K | 5:35:31 | 18:00 | 3.11 mi | 1:00:11 | 19:23 | +0:31 | |
35K | 6:38:55 | 18:21 | 3.11 mi | 1:03:24 | 20:25 | +1:02 | |
40K | 7:38:51 | 18:28 | 3.10 mi | 59:56 | 19:18 | -1:07 | |
Finish(26.22 mi) | 8:05:02 | 18:31 | 1.37 mi | 26:11 | 19:12 | -0:06 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:55 /mi
Average Pace
18:31 /mi
Slowest Pace
20:25 /mi
Segments
Time at Faster Pace
2:34:51
32% of race
Time at Steady Pace
4:26:47
55% of race
Time at Slower Pace
1:03:24
13% of race
Average Pace: 18:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59157 | 25654 | 25654 | 59687 | 26044 | 26044 |
| 10K | 3.10 mi | 59366-209 | 25799-145 | 25799-145 | 59428 | 25850 | 25850 |
| 15K | 3.11 mi | 59570-204 | 25964-165 | 25964-165 | 59687 | 26044 | 26044 |
| 20K | 3.11 mi | 59545+25 | 25940+24 | 25940+24 | 59250 | 25729 | 25729 |
| Half(13.10 mi) | 0.67 mi | 59552-7 | 25944-4 | 25944-4 | 59323 | 25817 | 25817 |
| 25K | 2.43 mi | 59511+41 | 25909+35 | 25909+35 | 58669 | 25319 | 25319 |
| 30K | 3.11 mi | 59492+19 | 25896+13 | 25896+13 | 59007 | 25621 | 25621 |
| 35K | 3.11 mi | 59494-2 | 25905-9 | 25905-9 | 59227 | 25787 | 25787 |
| 40K | 3.10 mi | 59468+26 | 25887+18 | 25887+18 | 59011 | 25640 | 25640 |
| Finish(26.22 mi) | 1.37 mi | 59470-2 | 25888-1 | 25888-1 | 59087 | 25720 | 25720 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59687
Females
26044
F65-69
26044
5K→10K
3.1 - 6.2 mi
Overall
59428
Females
25850
F65-69
25850
10K→15K
6.2 - 9.3 mi
Overall
59687
Females
26044
F65-69
26044
15K→20K
9.3 - 12.4 mi
Overall
59250
Females
25729
F65-69
25729
20K→Half
12.4 - 13.1 mi
Overall
59323
Females
25817
F65-69
25817
Half→25K
13.1 - 15.5 mi
Overall
58669
Females
25319
F65-69
25319
25K→30K
15.5 - 18.6 mi
Overall
59007
Females
25621
F65-69
25621
30K→35K
18.6 - 21.8 mi
Overall
59227
Females
25787
F65-69
25787
35K→40K
21.8 - 24.9 mi
Overall
59011
Females
25640
F65-69
25640
40K→Finish
24.9 - 26.2 mi
Overall
59087
Females
25720
F65-69
25720
Passing Analysis
No position changes recorded for this athlete.
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