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The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:41 | 3.11 mi | 33:09 | 10:41 | - | |
10K | 1:08:00 | 10:57 | 3.10 mi | 34:51 | 11:14 | +0:33 | |
15K | 1:44:06 | 11:11 | 3.11 mi | 36:06 | 11:38 | +0:24 | |
20K | 2:19:48 | 11:15 | 3.11 mi | 35:42 | 11:30 | -0:08 | |
Half(13.10 mi) | 2:27:44 | 11:17 | 0.67 mi | 7:56 | 11:50 | +0:20 | |
25K | 2:56:14 | 11:21 | 2.43 mi | 28:30 | 11:43 | -0:07 | |
30K | 3:34:42 | 11:32 | 3.11 mi | 38:28 | 12:23 | +0:40 | |
35K | 4:14:05 | 11:41 | 3.11 mi | 39:23 | 12:41 | +0:18 | |
40K | 4:55:31 | 11:54 | 3.10 mi | 41:26 | 13:21 | +0:40 | |
Finish(26.22 mi) | 5:11:45 | 11:54 | 1.37 mi | 16:14 | 11:55 | -1:26 |
See the rest of Sophia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:54 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
1:08:00
22% of race
Time at Steady Pace
2:04:28
40% of race
Time at Slower Pace
1:59:17
38% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45425 | 16474 | 16474 | 46172 | 17022 | 17022 |
| 10K | 3.10 mi | 46349-924 | 17032-558 | 17032-558 | 47224 | 17558 | 17558 |
| 15K | 3.11 mi | 46199+150 | 16966+66 | 16966+66 | 46172 | 17022 | 17022 |
| 20K | 3.11 mi | 45803+396 | 16813+153 | 16813+153 | 45084 | 16668 | 16668 |
| Half(13.10 mi) | 0.67 mi | 45698+105 | 16777+36 | 16777+36 | 44806 | 16775 | 16775 |
| 25K | 2.43 mi | 44758+940 | 16347+430 | 16347+430 | 41498 | 15082 | 15082 |
| 30K | 3.11 mi | 43993+765 | 16056+291 | 16056+291 | 41144 | 15368 | 15368 |
| 35K | 3.11 mi | 43165+828 | 15829+227 | 15829+227 | 38986 | 14859 | 14859 |
| 40K | 3.10 mi | 43377-212 | 16088-259 | 16088-259 | 44442 | 17900 | 17900 |
| Finish(26.22 mi) | 1.37 mi | 43133+244 | 16009+79 | 16009+79 | 39011 | 15187 | 15187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46172
Females
17022
F18-39
17022
5K→10K
3.1 - 6.2 mi
Overall
47224
Females
17558
F18-39
17558
10K→15K
6.2 - 9.3 mi
Overall
46172
Females
17022
F18-39
17022
15K→20K
9.3 - 12.4 mi
Overall
45084
Females
16668
F18-39
16668
20K→Half
12.4 - 13.1 mi
Overall
44806
Females
16775
F18-39
16775
Half→25K
13.1 - 15.5 mi
Overall
41498
Females
15082
F18-39
15082
25K→30K
15.5 - 18.6 mi
Overall
41144
Females
15368
F18-39
15368
30K→35K
18.6 - 21.8 mi
Overall
38986
Females
14859
F18-39
14859
35K→40K
21.8 - 24.9 mi
Overall
44442
Females
17900
F18-39
17900
40K→Finish
24.9 - 26.2 mi
Overall
39011
Females
15187
F18-39
15187
Passing Analysis
No position changes recorded for this athlete.
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