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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:10:30 | 11:21 | 3.10 mi | 37:10 | 11:58 | +1:14 | |
15K | 1:51:12 | 11:56 | 3.11 mi | 40:42 | 13:07 | +1:09 | |
20K | 2:47:00 | 13:27 | 3.11 mi | 55:48 | 17:58 | +4:51 | |
Half(13.10 mi) | 2:56:12 | 13:28 | 0.67 mi | 9:12 | 13:43 | -4:15 | |
25K | 3:32:04 | 13:40 | 2.43 mi | 35:52 | 14:44 | +1:01 | |
30K | 4:21:43 | 14:03 | 3.11 mi | 49:39 | 15:59 | +1:15 | |
35K | 5:06:24 | 14:06 | 3.11 mi | 44:41 | 14:23 | -1:36 | |
40K | 5:52:50 | 14:12 | 3.10 mi | 46:26 | 14:57 | +0:34 | |
Finish(26.22 mi) | 6:13:03 | 14:15 | 1.37 mi | 20:13 | 14:50 | -0:07 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
14:14 /mi
Slowest Pace
17:58 /mi
Segments
Time at Faster Pace
2:00:24
32% of race
Time at Steady Pace
2:27:12
39% of race
Time at Slower Pace
1:45:27
28% of race
Average Pace: 14:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46021 | 16827 | 16827 | 53177 | 21504 | 21504 |
| 10K | 3.10 mi | 49434-3413 | 18910-2083 | 18910-2083 | 51698 | 20436 | 20436 |
| 15K | 3.11 mi | 51091-1657 | 20014-1104 | 20014-1104 | 53177 | 21504 | 21504 |
| 20K | 3.11 mi | 55605-4514 | 23095-3081 | 23095-3081 | 59197 | 25688 | 25688 |
| Half(13.10 mi) | 0.67 mi | 55469+136 | 23013+82 | 23013+82 | 52751 | 21605 | 21605 |
| 25K | 2.43 mi | 55145+324 | 22817+196 | 22817+196 | 53301 | 21940 | 21940 |
| 30K | 3.11 mi | 55264-119 | 22935-118 | 22935-118 | 55312 | 23312 | 23312 |
| 35K | 3.11 mi | 54516+748 | 22537+398 | 22537+398 | 47938 | 19492 | 19492 |
| 40K | 3.10 mi | 54391+125 | 22504+33 | 22504+33 | 52391 | 22020 | 22020 |
| Finish(26.22 mi) | 1.37 mi | 54410-19 | 22528-24 | 22528-24 | 53932 | 22834 | 22834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53177
Females
21504
F45-49
21504
5K→10K
3.1 - 6.2 mi
Overall
51698
Females
20436
F45-49
20436
10K→15K
6.2 - 9.3 mi
Overall
53177
Females
21504
F45-49
21504
15K→20K
9.3 - 12.4 mi
Overall
59197
Females
25688
F45-49
25688
20K→Half
12.4 - 13.1 mi
Overall
52751
Females
21605
F45-49
21605
Half→25K
13.1 - 15.5 mi
Overall
53301
Females
21940
F45-49
21940
25K→30K
15.5 - 18.6 mi
Overall
55312
Females
23312
F45-49
23312
30K→35K
18.6 - 21.8 mi
Overall
47938
Females
19492
F45-49
19492
35K→40K
21.8 - 24.9 mi
Overall
52391
Females
22020
F45-49
22020
40K→Finish
24.9 - 26.2 mi
Overall
53932
Females
22834
F45-49
22834
Passing Analysis
No position changes recorded for this athlete.
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