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The Course
Half Splits
Irene's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:11 | 13:54 | 3.11 mi | 43:11 | 13:54 | - | |
10K | 1:27:52 | 14:09 | 3.10 mi | 44:41 | 14:23 | +0:29 | |
15K | 2:14:56 | 14:29 | 3.11 mi | 47:04 | 15:09 | +0:46 | |
20K | 3:02:21 | 14:41 | 3.11 mi | 47:25 | 15:16 | +0:07 | |
Half(13.10 mi) | 3:12:55 | 14:44 | 0.67 mi | 10:34 | 15:45 | +0:29 | |
25K | 3:51:42 | 14:55 | 2.43 mi | 38:47 | 15:56 | +0:11 | |
30K | 4:53:29 | 15:45 | 3.11 mi | 1:01:47 | 19:54 | +3:58 | |
35K | 5:45:10 | 15:53 | 3.11 mi | 51:41 | 16:39 | -3:15 | |
40K | 6:41:47 | 16:10 | 3.10 mi | 56:37 | 18:14 | +1:35 | |
Finish(26.22 mi) | 7:04:39 | 16:13 | 1.37 mi | 22:52 | 16:46 | -1:28 |
See the rest of Irene's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:54 /mi
Average Pace
16:12 /mi
Slowest Pace
19:54 /mi
Segments
Time at Faster Pace
1:27:52
21% of race
Time at Steady Pace
3:38:23
51% of race
Time at Slower Pace
1:58:24
28% of race
Average Pace: 16:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58470 | 25123 | 25123 | 57685 | 24568 | 24568 |
| 10K | 3.10 mi | 58271+199 | 24981+142 | 24981+142 | 57864 | 24694 | 24694 |
| 15K | 3.11 mi | 58145+126 | 24889+92 | 24889+92 | 57685 | 24568 | 24568 |
| 20K | 3.11 mi | 57928+217 | 24735+154 | 24735+154 | 57138 | 24251 | 24251 |
| Half(13.10 mi) | 0.67 mi | 57897+31 | 24720+15 | 24720+15 | 57148 | 24407 | 24407 |
| 25K | 2.43 mi | 57644+253 | 24547+173 | 24547+173 | 55837 | 23494 | 23494 |
| 30K | 3.11 mi | 58249-605 | 24978-431 | 24978-431 | 59201 | 25739 | 25739 |
| 35K | 3.11 mi | 58035+214 | 24863+115 | 24863+115 | 55469 | 23625 | 23625 |
| 40K | 3.10 mi | 58153-118 | 24954-91 | 24954-91 | 58413 | 25282 | 25282 |
| Finish(26.22 mi) | 1.37 mi | 58143+10 | 24962-8 | 24962-8 | 57467 | 24827 | 24827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57685
Females
24568
F50-54
24568
5K→10K
3.1 - 6.2 mi
Overall
57864
Females
24694
F50-54
24694
10K→15K
6.2 - 9.3 mi
Overall
57685
Females
24568
F50-54
24568
15K→20K
9.3 - 12.4 mi
Overall
57138
Females
24251
F50-54
24251
20K→Half
12.4 - 13.1 mi
Overall
57148
Females
24407
F50-54
24407
Half→25K
13.1 - 15.5 mi
Overall
55837
Females
23494
F50-54
23494
25K→30K
15.5 - 18.6 mi
Overall
59201
Females
25739
F50-54
25739
30K→35K
18.6 - 21.8 mi
Overall
55469
Females
23625
F50-54
23625
35K→40K
21.8 - 24.9 mi
Overall
58413
Females
25282
F50-54
25282
40K→Finish
24.9 - 26.2 mi
Overall
57467
Females
24827
F50-54
24827
Passing Analysis
No position changes recorded for this athlete.
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