Natasha Rowe

Bib: 18483 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:57/mi

46:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:55/mi

1:35:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:19/mi

2:26:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:54/mi

3:19:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:44/mi

3:30:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:57/mi

4:14:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:47/mi

5:09:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:39/mi

6:04:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:24/mi

6:58:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:12/mi

7:22:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:30:5516:07 /mi⚡ faster

2nd Half

3:51:1517:38 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

Natasha's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:25	14:57	3.11 mi	46:25	14:57	-
10K	1:35:51	15:26	3.10 mi	49:26	15:55	+0:58
15K	2:26:32	15:44	3.11 mi	50:41	16:19	+0:24
20K	3:19:01	16:01	3.11 mi	52:29	16:54	+0:35
Half(13.10 mi)	3:30:55	16:07	0.67 mi	11:54	17:44	+0:50
25K	4:14:37	16:24	2.43 mi	43:42	17:57	+0:13
30K	5:09:52	16:38	3.11 mi	55:15	17:47	-0:10
35K	6:04:40	16:47	3.11 mi	54:48	17:39	-0:08
40K	6:58:43	16:51	3.10 mi	54:03	17:24	-0:15
Finish(26.22 mi)	7:22:10	16:53	1.37 mi	23:27	17:12	-0:12

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:57 /mi

Average Pace

16:53 /mi

Slowest Pace

17:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:01

45% of race

Time at Steady Pace

3:19:27

45% of race

Time at Slower Pace

43:42

10% of race

Average Pace: 16:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	59180	25673	25673	58778	25373	25373
10K	3.10 mi	59202-22	25673	25673	59095	25594	25594
15K	3.11 mi	59137+65	25626+47	25626+47	58778	25373	25373
20K	3.11 mi	59093+44	25595+31	25595+31	58659	25316	25316
Half(13.10 mi)	0.67 mi	59098-5	25597-2	25597-2	58858	25513	25513
25K	2.43 mi	59023+75	25541+56	25541+56	58134	24963	24963
30K	3.11 mi	58965+58	25502+39	25502+39	57911	24894	24894
35K	3.11 mi	58858+107	25439+63	25439+63	57169	24576	24576
40K	3.10 mi	58791+67	25395+44	25395+44	57654	24857	24857
Finish(26.22 mi)	1.37 mi	58785+6	25392+3	25392+3	57877	25043	25043

25043

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing