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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:22:55 | 13:21 | 3.10 mi | 43:16 | 13:56 | +1:10 | |
15K | 2:09:26 | 13:54 | 3.11 mi | 46:31 | 14:59 | +1:03 | |
20K | 2:56:31 | 14:13 | 3.11 mi | 47:05 | 15:10 | +0:11 | |
Half(13.10 mi) | 3:07:07 | 14:18 | 0.67 mi | 10:36 | 15:48 | +0:38 | |
25K | 3:45:28 | 14:31 | 2.43 mi | 38:21 | 15:45 | -0:03 | |
30K | 4:36:36 | 14:51 | 3.11 mi | 51:08 | 16:28 | +0:43 | |
35K | 5:28:57 | 15:08 | 3.11 mi | 52:21 | 16:51 | +0:23 | |
40K | 6:21:19 | 15:21 | 3.10 mi | 52:22 | 16:52 | +0:01 | |
Finish(26.22 mi) | 6:43:12 | 15:24 | 1.37 mi | 21:53 | 16:03 | -0:49 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
15:23 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
2:56:31
44% of race
Time at Steady Pace
1:10:50
18% of race
Time at Slower Pace
2:35:51
39% of race
Average Pace: 15:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56588 | 23730 | 23730 | 57418 | 24379 | 24379 |
| 10K | 3.10 mi | 57043-455 | 24083-353 | 24083-353 | 57255 | 24259 | 24259 |
| 15K | 3.11 mi | 57266-223 | 24236-153 | 24236-153 | 57418 | 24379 | 24379 |
| 20K | 3.11 mi | 57255+11 | 24259-23 | 24259-23 | 56990 | 24152 | 24152 |
| Half(13.10 mi) | 0.67 mi | 57283-28 | 24295-36 | 24295-36 | 57202 | 24444 | 24444 |
| 25K | 2.43 mi | 57044+239 | 24137+158 | 24137+158 | 55540 | 23310 | 23310 |
| 30K | 3.11 mi | 56987+57 | 24128+9 | 24128+9 | 56166 | 23807 | 23807 |
| 35K | 3.11 mi | 56959+28 | 24150-22 | 24150-22 | 55914 | 23861 | 23861 |
| 40K | 3.10 mi | 57058-99 | 24226-76 | 24226-76 | 56931 | 24467 | 24467 |
| Finish(26.22 mi) | 1.37 mi | 57071-13 | 24246-20 | 24246-20 | 56514 | 24275 | 24275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57418
Females
24379
F18-39
24379
5K→10K
3.1 - 6.2 mi
Overall
57255
Females
24259
F18-39
24259
10K→15K
6.2 - 9.3 mi
Overall
57418
Females
24379
F18-39
24379
15K→20K
9.3 - 12.4 mi
Overall
56990
Females
24152
F18-39
24152
20K→Half
12.4 - 13.1 mi
Overall
57202
Females
24444
F18-39
24444
Half→25K
13.1 - 15.5 mi
Overall
55540
Females
23310
F18-39
23310
25K→30K
15.5 - 18.6 mi
Overall
56166
Females
23807
F18-39
23807
30K→35K
18.6 - 21.8 mi
Overall
55914
Females
23861
F18-39
23861
35K→40K
21.8 - 24.9 mi
Overall
56931
Females
24467
F18-39
24467
40K→Finish
24.9 - 26.2 mi
Overall
56514
Females
24275
F18-39
24275
Passing Analysis
No position changes recorded for this athlete.
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