Whitney Gyaniao

Bib: 18438 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

16:16/mi

50:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

16:15/mi

1:40:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:29/mi

2:35:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

18:26/mi

3:32:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

18:50/mi

3:45:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

19:29/mi

4:32:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

20:14/mi

5:35:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

19:41/mi

6:36:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

21:10/mi

7:42:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

21:41/mi

8:11:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:45:0817:12 /mi⚡ faster

2nd Half

4:26:4420:20 /mi+18.5%

Positive split — 18.5% slower in the second half

AI Race Performance Report

Whitney's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	50:31	16:16	3.11 mi	50:31	16:16	-
10K	1:40:58	16:15	3.10 mi	50:27	16:15	-0:01
15K	2:35:15	16:40	3.11 mi	54:17	17:29	+1:14
20K	3:32:30	17:06	3.11 mi	57:15	18:26	+0:57
Half(13.10 mi)	3:45:08	17:12	0.67 mi	12:38	18:50	+0:24
25K	4:32:34	17:33	2.43 mi	47:26	19:29	+0:39
30K	5:35:25	18:00	3.11 mi	1:02:51	20:14	+0:45
35K	6:36:34	18:15	3.11 mi	1:01:09	19:41	-0:33
40K	7:42:18	18:36	3.10 mi	1:05:44	21:10	+1:29
Finish(26.22 mi)	8:11:52	18:47	1.37 mi	29:34	21:41	+0:31

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:15 /mi

Average Pace

18:46 /mi

Slowest Pace

21:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:30

43% of race

Time at Steady Pace

3:04:04

37% of race

Time at Slower Pace

1:35:18

19% of race

Average Pace: 18:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	59568	25965	25965	59326	25786	25786
10K	3.10 mi	59463+105	25875+90	25875+90	59263	25727	25727
15K	3.11 mi	59446+17	25862+13	25862+13	59326	25786	25786
20K	3.11 mi	59462-16	25873-11	25873-11	59335	25792	25792
Half(13.10 mi)	0.67 mi	59475-13	25881-8	25881-8	59251	25766	25766
25K	2.43 mi	59463+12	25869+12	25869+12	58981	25552	25552
30K	3.11 mi	59490-27	25894-25	25894-25	59297	25795	25795
35K	3.11 mi	59459+31	25881+13	25881+13	58966	25635	25635
40K	3.10 mi	59505-46	25911-30	25911-30	59450	25918	25918
Finish(26.22 mi)	1.37 mi	59542-37	25936-25	25936-25	59479	25935	25935

25935

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing