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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:12 | 10:22 | 3.11 mi | 32:12 | 10:22 | - | |
10K | 1:04:56 | 10:28 | 3.10 mi | 32:44 | 10:33 | +0:11 | |
15K | 1:38:45 | 10:36 | 3.11 mi | 33:49 | 10:54 | +0:21 | |
20K | 2:11:43 | 10:36 | 3.11 mi | 32:58 | 10:37 | -0:17 | |
Half(13.10 mi) | 2:19:06 | 10:38 | 0.67 mi | 7:23 | 11:01 | +0:24 | |
25K | 2:45:48 | 10:41 | 2.43 mi | 26:42 | 10:58 | -0:03 | |
30K | 3:21:39 | 10:50 | 3.11 mi | 35:51 | 11:33 | +0:35 | |
35K | 3:56:57 | 10:54 | 3.11 mi | 35:18 | 11:22 | -0:11 | |
40K | 4:32:53 | 10:59 | 3.10 mi | 35:56 | 11:34 | +0:12 | |
Finish(26.22 mi) | 4:48:24 | 11:01 | 1.37 mi | 15:31 | 11:23 | -0:11 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:00 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
3:36:37
75% of race
Time at Steady Pace
1:11:47
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42551 | 14819 | 14819 | 40686 | 13912 | 13912 |
| 10K | 3.10 mi | 41916+635 | 14442+377 | 14442+377 | 41626 | 14329 | 14329 |
| 15K | 3.11 mi | 41374+542 | 14179+263 | 14179+263 | 40686 | 13912 | 13912 |
| 20K | 3.11 mi | 40510+864 | 13799+380 | 13799+380 | 38765 | 13179 | 13179 |
| Half(13.10 mi) | 0.67 mi | 40387+123 | 13764+35 | 13764+35 | 39096 | 13561 | 13561 |
| 25K | 2.43 mi | 39564+823 | 13475+289 | 13475+289 | 36752 | 12606 | 12606 |
| 30K | 3.11 mi | 38767+797 | 13251+224 | 13251+224 | 36233 | 12812 | 12812 |
| 35K | 3.11 mi | 37378+1389 | 12769+482 | 12769+482 | 30770 | 10856 | 10856 |
| 40K | 3.10 mi | 36592+786 | 12598+171 | 12598+171 | 32260 | 12024 | 12024 |
| Finish(26.22 mi) | 1.37 mi | 36453+139 | 12604-6 | 12604-6 | 34885 | 13274 | 13274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40686
Females
13912
F18-39
13912
5K→10K
3.1 - 6.2 mi
Overall
41626
Females
14329
F18-39
14329
10K→15K
6.2 - 9.3 mi
Overall
40686
Females
13912
F18-39
13912
15K→20K
9.3 - 12.4 mi
Overall
38765
Females
13179
F18-39
13179
20K→Half
12.4 - 13.1 mi
Overall
39096
Females
13561
F18-39
13561
Half→25K
13.1 - 15.5 mi
Overall
36752
Females
12606
F18-39
12606
25K→30K
15.5 - 18.6 mi
Overall
36233
Females
12812
F18-39
12812
30K→35K
18.6 - 21.8 mi
Overall
30770
Females
10856
F18-39
10856
35K→40K
21.8 - 24.9 mi
Overall
32260
Females
12024
F18-39
12024
40K→Finish
24.9 - 26.2 mi
Overall
34885
Females
13274
F18-39
13274
Passing Analysis
No position changes recorded for this athlete.
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