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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 26:46 | 8:37 | -0:02 | |
15K | 1:21:20 | 8:44 | 3.11 mi | 27:42 | 8:55 | +0:18 | |
20K | 1:48:22 | 8:44 | 3.11 mi | 27:02 | 8:43 | -0:12 | |
Half(13.10 mi) | 1:54:26 | 8:45 | 0.67 mi | 6:04 | 9:03 | +0:20 | |
25K | 2:16:26 | 8:47 | 2.43 mi | 22:00 | 9:02 | -0:01 | |
30K | 2:49:37 | 9:06 | 3.11 mi | 33:11 | 10:41 | +1:39 | |
35K | 3:24:21 | 9:24 | 3.11 mi | 34:44 | 11:11 | +0:30 | |
40K | 3:56:20 | 9:31 | 3.10 mi | 31:59 | 10:18 | -0:53 | |
Finish(26.22 mi) | 4:10:30 | 9:34 | 1.37 mi | 14:10 | 10:24 | +0:06 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:34 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:26
54% of race
Time at Slower Pace
1:54:04
46% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21728 | 15923 | 15923 | 20452 | 15111 | 15111 |
| 10K | 3.10 mi | 20540+1188 | 15125+798 | 15125+798 | 19633 | 14522 | 14522 |
| 15K | 3.11 mi | 20456+84 | 15092+33 | 15092+33 | 20452 | 15111 | 15111 |
| 20K | 3.11 mi | 20279+177 | 14973+119 | 14973+119 | 20018 | 14768 | 14768 |
| Half(13.10 mi) | 0.67 mi | 20268+11 | 14957+16 | 14957+16 | 21021 | 15383 | 15383 |
| 25K | 2.43 mi | 20254+14 | 14902+55 | 14902+55 | 20963 | 15204 | 15204 |
| 30K | 3.11 mi | 22638-2384 | 16350-1448 | 16350-1448 | 30428 | 20395 | 20395 |
| 35K | 3.11 mi | 24123-1485 | 17096-746 | 17096-746 | 29518 | 19221 | 19221 |
| 40K | 3.10 mi | 23665+458 | 16599+497 | 16599+497 | 22933 | 15100 | 15100 |
| Finish(26.22 mi) | 1.37 mi | 23674-9 | 16528+71 | 16528+71 | 26277 | 16970 | 16970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20452
Males
15111
M18-39
15111
5K→10K
3.1 - 6.2 mi
Overall
19633
Males
14522
M18-39
14522
10K→15K
6.2 - 9.3 mi
Overall
20452
Males
15111
M18-39
15111
15K→20K
9.3 - 12.4 mi
Overall
20018
Males
14768
M18-39
14768
20K→Half
12.4 - 13.1 mi
Overall
21021
Males
15383
M18-39
15383
Half→25K
13.1 - 15.5 mi
Overall
20963
Males
15204
M18-39
15204
25K→30K
15.5 - 18.6 mi
Overall
30428
Males
20395
M18-39
20395
30K→35K
18.6 - 21.8 mi
Overall
29518
Males
19221
M18-39
19221
35K→40K
21.8 - 24.9 mi
Overall
22933
Males
15100
M18-39
15100
40K→Finish
24.9 - 26.2 mi
Overall
26277
Males
16970
M18-39
16970
Passing Analysis
No position changes recorded for this athlete.
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