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The Course
Half Splits
Fernanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:51 | 3.11 mi | 30:34 | 9:51 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 34:38 | 11:09 | +1:18 | |
15K | 1:38:11 | 10:33 | 3.11 mi | 32:59 | 10:37 | -0:32 | |
20K | 2:11:43 | 10:36 | 3.11 mi | 33:32 | 10:48 | +0:11 | |
Half(13.10 mi) | 2:18:53 | 10:37 | 0.67 mi | 7:10 | 10:41 | -0:07 | |
25K | 2:46:28 | 10:43 | 2.43 mi | 27:35 | 11:20 | +0:39 | |
30K | 3:22:26 | 10:52 | 3.11 mi | 35:58 | 11:35 | +0:15 | |
35K | 4:04:04 | 11:14 | 3.11 mi | 41:38 | 13:25 | +1:50 | |
40K | 4:41:34 | 11:20 | 3.10 mi | 37:30 | 12:05 | -1:20 | |
Finish(26.22 mi) | 4:57:23 | 11:22 | 1.37 mi | 15:49 | 11:36 | -0:29 |
See the rest of Fernanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:21 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:44:15
35% of race
Time at Steady Pace
1:54:00
38% of race
Time at Slower Pace
1:19:08
27% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37004 | 11896 | 11896 | 38419 | 12706 | 12706 |
| 10K | 3.10 mi | 42301-5297 | 14658-2762 | 14658-2762 | 46659 | 17226 | 17226 |
| 15K | 3.11 mi | 40815+1486 | 13889+769 | 13889+769 | 38419 | 12706 | 12706 |
| 20K | 3.11 mi | 40512+303 | 13801+88 | 13801+88 | 40198 | 13924 | 13924 |
| Half(13.10 mi) | 0.67 mi | 40241+271 | 13697+104 | 13697+104 | 36547 | 12245 | 12245 |
| 25K | 2.43 mi | 39892+349 | 13647+50 | 13647+50 | 39141 | 13809 | 13809 |
| 30K | 3.11 mi | 39095+797 | 13424+223 | 13424+223 | 36472 | 12944 | 12944 |
| 35K | 3.11 mi | 39838-743 | 14042-618 | 14042-618 | 43010 | 16919 | 16919 |
| 40K | 3.10 mi | 39387+451 | 13996+46 | 13996+46 | 35999 | 13821 | 13821 |
| Finish(26.22 mi) | 1.37 mi | 39295+92 | 14012-16 | 14012-16 | 36649 | 14087 | 14087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38419
Females
12706
F40-44
12706
5K→10K
3.1 - 6.2 mi
Overall
46659
Females
17226
F40-44
17226
10K→15K
6.2 - 9.3 mi
Overall
38419
Females
12706
F40-44
12706
15K→20K
9.3 - 12.4 mi
Overall
40198
Females
13924
F40-44
13924
20K→Half
12.4 - 13.1 mi
Overall
36547
Females
12245
F40-44
12245
Half→25K
13.1 - 15.5 mi
Overall
39141
Females
13809
F40-44
13809
25K→30K
15.5 - 18.6 mi
Overall
36472
Females
12944
F40-44
12944
30K→35K
18.6 - 21.8 mi
Overall
43010
Females
16919
F40-44
16919
35K→40K
21.8 - 24.9 mi
Overall
35999
Females
13821
F40-44
13821
40K→Finish
24.9 - 26.2 mi
Overall
36649
Females
14087
F40-44
14087
Passing Analysis
No position changes recorded for this athlete.
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