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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 54:33 | 8:47 | 3.10 mi | 27:22 | 8:49 | +0:04 | |
15K | 1:23:11 | 8:56 | 3.11 mi | 28:38 | 9:13 | +0:24 | |
20K | 1:50:53 | 8:56 | 3.11 mi | 27:42 | 8:55 | -0:18 | |
Half(13.10 mi) | 1:57:02 | 8:57 | 0.67 mi | 6:09 | 9:10 | +0:15 | |
25K | 2:19:34 | 9:00 | 2.43 mi | 22:32 | 9:16 | +0:06 | |
30K | 2:50:01 | 9:08 | 3.11 mi | 30:27 | 9:49 | +0:33 | |
35K | 3:22:15 | 9:18 | 3.11 mi | 32:14 | 10:23 | +0:34 | |
40K | 3:54:37 | 9:27 | 3.10 mi | 32:22 | 10:26 | +0:03 | |
Finish(26.22 mi) | 4:09:07 | 9:31 | 1.37 mi | 14:30 | 10:38 | +0:12 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:30 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
1:22:15
33% of race
Time at Steady Pace
57:19
23% of race
Time at Slower Pace
1:49:33
44% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23086 | 6271 | 6271 | 24104 | 6577 | 6577 |
| 10K | 3.10 mi | 22500+586 | 6078+193 | 6078+193 | 21997 | 5930 | 5930 |
| 15K | 3.11 mi | 22883-383 | 6190-112 | 6190-112 | 24104 | 6577 | 6577 |
| 20K | 3.11 mi | 22702+181 | 6131+59 | 6131+59 | 22554 | 6091 | 6091 |
| Half(13.10 mi) | 0.67 mi | 22664+38 | 6130+1 | 6130+1 | 22614 | 6214 | 6214 |
| 25K | 2.43 mi | 22585+79 | 6140-10 | 6140-10 | 23384 | 6608 | 6608 |
| 30K | 3.11 mi | 22900-315 | 6354-214 | 6354-214 | 24115 | 7206 | 7206 |
| 35K | 3.11 mi | 23182-282 | 6669-315 | 6669-315 | 24301 | 7852 | 7852 |
| 40K | 3.10 mi | 23090+92 | 6830-161 | 6830-161 | 23764 | 8159 | 8159 |
| Finish(26.22 mi) | 1.37 mi | 23221-131 | 6941-111 | 6941-111 | 28375 | 10227 | 10227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24104
Females
6577
F60-64
6577
5K→10K
3.1 - 6.2 mi
Overall
21997
Females
5930
F60-64
5930
10K→15K
6.2 - 9.3 mi
Overall
24104
Females
6577
F60-64
6577
15K→20K
9.3 - 12.4 mi
Overall
22554
Females
6091
F60-64
6091
20K→Half
12.4 - 13.1 mi
Overall
22614
Females
6214
F60-64
6214
Half→25K
13.1 - 15.5 mi
Overall
23384
Females
6608
F60-64
6608
25K→30K
15.5 - 18.6 mi
Overall
24115
Females
7206
F60-64
7206
30K→35K
18.6 - 21.8 mi
Overall
24301
Females
7852
F60-64
7852
35K→40K
21.8 - 24.9 mi
Overall
23764
Females
8159
F60-64
8159
40K→Finish
24.9 - 26.2 mi
Overall
28375
Females
10227
F60-64
10227
Passing Analysis
No position changes recorded for this athlete.
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