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The Course
Half Splits
Rhina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 1:02:44 | 10:06 | 3.10 mi | 32:40 | 10:31 | +0:50 | |
15K | 1:39:33 | 10:41 | 3.11 mi | 36:49 | 11:52 | +1:21 | |
20K | 2:19:54 | 11:16 | 3.11 mi | 40:21 | 13:00 | +1:08 | |
Half(13.10 mi) | 2:30:11 | 11:28 | 0.67 mi | 10:17 | 15:20 | +2:20 | |
25K | 3:03:42 | 11:50 | 2.43 mi | 33:31 | 13:46 | -1:34 | |
30K | 3:49:46 | 12:20 | 3.11 mi | 46:04 | 14:50 | +1:04 | |
35K | 4:44:16 | 13:05 | 3.11 mi | 54:30 | 17:33 | +2:43 | |
40K | 5:32:25 | 13:23 | 3.10 mi | 48:09 | 15:30 | -2:03 | |
Finish(26.22 mi) | 5:53:24 | 13:30 | 1.37 mi | 20:59 | 15:24 | -0:06 |
See the rest of Rhina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
13:29 /mi
Slowest Pace
17:33 /mi
Segments
Time at Faster Pace
2:19:54
40% of race
Time at Steady Pace
2:39:00
45% of race
Time at Slower Pace
54:30
15% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35262 | 11042 | 11042 | 47700 | 17953 | 17953 |
| 10K | 3.10 mi | 38384-3122 | 12594-1552 | 12594-1552 | 41457 | 14241 | 14241 |
| 15K | 3.11 mi | 42128-3744 | 14597-2003 | 14597-2003 | 47700 | 17953 | 17953 |
| 20K | 3.11 mi | 45858-3730 | 16846-2249 | 16846-2249 | 51823 | 20799 | 20799 |
| Half(13.10 mi) | 0.67 mi | 47041-1183 | 17595-749 | 17595-749 | 56523 | 23996 | 23996 |
| 25K | 2.43 mi | 47783-742 | 18133-538 | 18133-538 | 50392 | 20187 | 20187 |
| 30K | 3.11 mi | 48729-946 | 18809-676 | 18809-676 | 52136 | 21440 | 21440 |
| 35K | 3.11 mi | 50809-2080 | 20220-1411 | 20220-1411 | 57039 | 24506 | 24506 |
| 40K | 3.10 mi | 51435-626 | 20674-454 | 20674-454 | 54109 | 22911 | 22911 |
| Finish(26.22 mi) | 1.37 mi | 51777-342 | 20925-251 | 20925-251 | 55303 | 23600 | 23600 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47700
Females
17953
F40-44
17953
5K→10K
3.1 - 6.2 mi
Overall
41457
Females
14241
F40-44
14241
10K→15K
6.2 - 9.3 mi
Overall
47700
Females
17953
F40-44
17953
15K→20K
9.3 - 12.4 mi
Overall
51823
Females
20799
F40-44
20799
20K→Half
12.4 - 13.1 mi
Overall
56523
Females
23996
F40-44
23996
Half→25K
13.1 - 15.5 mi
Overall
50392
Females
20187
F40-44
20187
25K→30K
15.5 - 18.6 mi
Overall
52136
Females
21440
F40-44
21440
30K→35K
18.6 - 21.8 mi
Overall
57039
Females
24506
F40-44
24506
35K→40K
21.8 - 24.9 mi
Overall
54109
Females
22911
F40-44
22911
40K→Finish
24.9 - 26.2 mi
Overall
55303
Females
23600
F40-44
23600
Passing Analysis
No position changes recorded for this athlete.
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