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The Course
Half Splits
Elcio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:38 | 3.11 mi | 26:47 | 8:38 | - | |
10K | 53:22 | 8:36 | 3.10 mi | 26:35 | 8:34 | -0:04 | |
15K | 1:20:50 | 8:41 | 3.11 mi | 27:28 | 8:51 | +0:17 | |
20K | 1:47:32 | 8:40 | 3.11 mi | 26:42 | 8:36 | -0:15 | |
Half(13.10 mi) | 1:53:31 | 8:40 | 0.67 mi | 5:59 | 8:55 | +0:19 | |
25K | 2:14:55 | 8:42 | 2.43 mi | 21:24 | 8:48 | -0:07 | |
30K | 2:43:49 | 8:48 | 3.11 mi | 28:54 | 9:19 | +0:31 | |
35K | 3:17:14 | 9:05 | 3.11 mi | 33:25 | 10:46 | +1:27 | |
40K | 3:50:39 | 9:17 | 3.10 mi | 33:25 | 10:46 | 0:00 | |
Finish(26.22 mi) | 4:04:43 | 9:21 | 1.37 mi | 14:04 | 10:19 | -0:27 |
See the rest of Elcio's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:20 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:49
67% of race
Time at Slower Pace
1:20:54
33% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21327 | 15654 | 15654 | 19615 | 14558 | 14558 |
| 10K | 3.10 mi | 20022+1305 | 14794+860 | 14794+860 | 18955 | 14058 | 14058 |
| 15K | 3.11 mi | 19752+270 | 14618+176 | 14618+176 | 19615 | 14558 | 14558 |
| 20K | 3.11 mi | 19479+273 | 14429+189 | 14429+189 | 18880 | 14027 | 14027 |
| Half(13.10 mi) | 0.67 mi | 19484-5 | 14425+4 | 14425+4 | 19705 | 14509 | 14509 |
| 25K | 2.43 mi | 19211+273 | 14209+216 | 14209+216 | 18402 | 13582 | 13582 |
| 30K | 3.11 mi | 19194+17 | 14136+73 | 14136+73 | 20156 | 14455 | 14455 |
| 35K | 3.11 mi | 20718-1524 | 14948-812 | 14948-812 | 26669 | 17694 | 17694 |
| 40K | 3.10 mi | 21744-1026 | 15398-450 | 15398-450 | 26172 | 16886 | 16886 |
| Finish(26.22 mi) | 1.37 mi | 21881-137 | 15428-30 | 15428-30 | 25615 | 16593 | 16593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19615
Males
14558
M60-64
14558
5K→10K
3.1 - 6.2 mi
Overall
18955
Males
14058
M60-64
14058
10K→15K
6.2 - 9.3 mi
Overall
19615
Males
14558
M60-64
14558
15K→20K
9.3 - 12.4 mi
Overall
18880
Males
14027
M60-64
14027
20K→Half
12.4 - 13.1 mi
Overall
19705
Males
14509
M60-64
14509
Half→25K
13.1 - 15.5 mi
Overall
18402
Males
13582
M60-64
13582
25K→30K
15.5 - 18.6 mi
Overall
20156
Males
14455
M60-64
14455
30K→35K
18.6 - 21.8 mi
Overall
26669
Males
17694
M60-64
17694
35K→40K
21.8 - 24.9 mi
Overall
26172
Males
16886
M60-64
16886
40K→Finish
24.9 - 26.2 mi
Overall
25615
Males
16593
M60-64
16593
Passing Analysis
No position changes recorded for this athlete.
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