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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:40 | 9:08 | 3.10 mi | 28:27 | 9:10 | +0:05 | |
15K | 1:25:29 | 9:11 | 3.11 mi | 28:49 | 9:17 | +0:07 | |
20K | 1:54:20 | 9:13 | 3.11 mi | 28:51 | 9:18 | +0:01 | |
Half(13.10 mi) | 2:00:44 | 9:14 | 0.67 mi | 6:24 | 9:33 | +0:15 | |
25K | 2:24:11 | 9:17 | 2.43 mi | 23:27 | 9:38 | +0:05 | |
30K | 2:54:55 | 9:24 | 3.11 mi | 30:44 | 9:54 | +0:16 | |
35K | 3:27:02 | 9:32 | 3.11 mi | 32:07 | 10:21 | +0:27 | |
40K | 4:00:03 | 9:40 | 3.10 mi | 33:01 | 10:38 | +0:17 | |
Finish(26.22 mi) | 4:14:00 | 9:42 | 1.37 mi | 13:57 | 10:14 | -0:24 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:42 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
2:54:55
69% of race
Time at Steady Pace
1:19:05
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28022 | 19896 | 19896 | 24943 | 18035 | 18035 |
| 10K | 3.10 mi | 27310+712 | 19472+424 | 19472+424 | 26784 | 19128 | 19128 |
| 15K | 3.11 mi | 26385+925 | 18901+571 | 18901+571 | 24943 | 18035 | 18035 |
| 20K | 3.11 mi | 26517-132 | 18996-95 | 18996-95 | 27029 | 19267 | 19267 |
| Half(13.10 mi) | 0.67 mi | 26499+18 | 18965+31 | 18965+31 | 26438 | 18791 | 18791 |
| 25K | 2.43 mi | 26389+110 | 18847+118 | 18847+118 | 26518 | 18676 | 18676 |
| 30K | 3.11 mi | 25863+526 | 18383+464 | 18383+464 | 24751 | 17253 | 17253 |
| 35K | 3.11 mi | 25231+632 | 17780+603 | 17780+603 | 24063 | 16286 | 16286 |
| 40K | 3.10 mi | 24982+249 | 17411+369 | 17411+369 | 25206 | 16357 | 16357 |
| Finish(26.22 mi) | 1.37 mi | 24851+131 | 17258+153 | 17258+153 | 24920 | 16235 | 16235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24943
Males
18035
M18-39
18035
5K→10K
3.1 - 6.2 mi
Overall
26784
Males
19128
M18-39
19128
10K→15K
6.2 - 9.3 mi
Overall
24943
Males
18035
M18-39
18035
15K→20K
9.3 - 12.4 mi
Overall
27029
Males
19267
M18-39
19267
20K→Half
12.4 - 13.1 mi
Overall
26438
Males
18791
M18-39
18791
Half→25K
13.1 - 15.5 mi
Overall
26518
Males
18676
M18-39
18676
25K→30K
15.5 - 18.6 mi
Overall
24751
Males
17253
M18-39
17253
30K→35K
18.6 - 21.8 mi
Overall
24063
Males
16286
M18-39
16286
35K→40K
21.8 - 24.9 mi
Overall
25206
Males
16357
M18-39
16357
40K→Finish
24.9 - 26.2 mi
Overall
24920
Males
16235
M18-39
16235
Passing Analysis
No position changes recorded for this athlete.
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