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The Course
Half Splits
Alina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 51:16 | 8:16 | 3.10 mi | 26:03 | 8:24 | +0:17 | |
15K | 1:18:09 | 8:24 | 3.11 mi | 26:53 | 8:40 | +0:16 | |
20K | 1:44:11 | 8:24 | 3.11 mi | 26:02 | 8:23 | -0:17 | |
Half(13.10 mi) | 1:50:05 | 8:25 | 0.67 mi | 5:54 | 8:48 | +0:25 | |
25K | 2:11:01 | 8:27 | 2.43 mi | 20:56 | 8:36 | -0:12 | |
30K | 2:37:53 | 8:29 | 3.11 mi | 26:52 | 8:39 | +0:03 | |
35K | 3:04:44 | 8:30 | 3.11 mi | 26:51 | 8:39 | 0:00 | |
40K | 3:31:21 | 8:31 | 3.10 mi | 26:37 | 8:35 | -0:04 | |
Finish(26.22 mi) | 3:42:42 | 8:30 | 1.37 mi | 11:21 | 8:20 | -0:15 |
See the rest of Alina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:30 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
1:28:39
40% of race
Time at Steady Pace
2:14:03
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15531 | 3716 | 3716 | 17668 | 4402 | 4402 |
| 10K | 3.10 mi | 16424-893 | 4009-293 | 4009-293 | 17251 | 4276 | 4276 |
| 15K | 3.11 mi | 16796-372 | 4115-106 | 4115-106 | 17668 | 4402 | 4402 |
| 20K | 3.11 mi | 16717+79 | 4102+13 | 4102+13 | 16742 | 4119 | 4119 |
| Half(13.10 mi) | 0.67 mi | 16770-53 | 4131-29 | 4131-29 | 18488 | 4716 | 4716 |
| 25K | 2.43 mi | 16665+105 | 4142-11 | 4142-11 | 16671 | 4207 | 4207 |
| 30K | 3.11 mi | 16056+609 | 4004+138 | 4004+138 | 14379 | 3597 | 3597 |
| 35K | 3.11 mi | 15065+991 | 3773+231 | 3773+231 | 11796 | 3005 | 3005 |
| 40K | 3.10 mi | 14088+977 | 3596+177 | 3596+177 | 10465 | 2803 | 2803 |
| Finish(26.22 mi) | 1.37 mi | 13697+391 | 3511+85 | 3511+85 | 9763 | 2602 | 2602 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17668
Females
4402
F18-39
4402
5K→10K
3.1 - 6.2 mi
Overall
17251
Females
4276
F18-39
4276
10K→15K
6.2 - 9.3 mi
Overall
17668
Females
4402
F18-39
4402
15K→20K
9.3 - 12.4 mi
Overall
16742
Females
4119
F18-39
4119
20K→Half
12.4 - 13.1 mi
Overall
18488
Females
4716
F18-39
4716
Half→25K
13.1 - 15.5 mi
Overall
16671
Females
4207
F18-39
4207
25K→30K
15.5 - 18.6 mi
Overall
14379
Females
3597
F18-39
3597
30K→35K
18.6 - 21.8 mi
Overall
11796
Females
3005
F18-39
3005
35K→40K
21.8 - 24.9 mi
Overall
10465
Females
2803
F18-39
2803
40K→Finish
24.9 - 26.2 mi
Overall
9763
Females
2602
F18-39
2602
Passing Analysis
No position changes recorded for this athlete.
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