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The Course
Half Splits
Cristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:34 | 3.11 mi | 26:35 | 8:34 | - | |
10K | 53:51 | 8:40 | 3.10 mi | 27:16 | 8:47 | +0:13 | |
15K | 1:21:31 | 8:45 | 3.11 mi | 27:40 | 8:55 | +0:08 | |
20K | 1:48:47 | 8:46 | 3.11 mi | 27:16 | 8:47 | -0:08 | |
Half(13.10 mi) | 1:54:47 | 8:46 | 0.67 mi | 6:00 | 8:57 | +0:10 | |
25K | 2:17:55 | 8:53 | 2.43 mi | 23:08 | 9:30 | +0:33 | |
30K | 2:48:01 | 9:01 | 3.11 mi | 30:06 | 9:42 | +0:12 | |
35K | 3:20:27 | 9:14 | 3.11 mi | 32:26 | 10:27 | +0:45 | |
40K | 3:50:24 | 9:17 | 3.10 mi | 29:57 | 9:39 | -0:48 | |
Finish(26.22 mi) | 4:03:55 | 9:19 | 1.37 mi | 13:31 | 9:55 | +0:16 |
See the rest of Cristina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:19 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
1:54:47
47% of race
Time at Steady Pace
1:23:11
34% of race
Time at Slower Pace
45:57
19% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20528 | 5377 | 5377 | 20352 | 5281 | 5281 |
| 10K | 3.10 mi | 20987-459 | 5538-161 | 5538-161 | 21550 | 5766 | 5766 |
| 15K | 3.11 mi | 20707+280 | 5431+107 | 5431+107 | 20352 | 5281 | 5281 |
| 20K | 3.11 mi | 20681+26 | 5416+15 | 5416+15 | 20878 | 5529 | 5529 |
| Half(13.10 mi) | 0.67 mi | 20590+91 | 5398+18 | 5398+18 | 20037 | 5277 | 5277 |
| 25K | 2.43 mi | 21327-737 | 5706-308 | 5706-308 | 25493 | 7376 | 7376 |
| 30K | 3.11 mi | 21665-338 | 5910-204 | 5910-204 | 23296 | 6869 | 6869 |
| 35K | 3.11 mi | 22323-658 | 6345-435 | 6345-435 | 24682 | 8027 | 8027 |
| 40K | 3.10 mi | 21639+684 | 6276+69 | 6276+69 | 18364 | 5889 | 5889 |
| Finish(26.22 mi) | 1.37 mi | 21599+40 | 6316-40 | 6316-40 | 22296 | 7517 | 7517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20352
Females
5281
F45-49
5281
5K→10K
3.1 - 6.2 mi
Overall
21550
Females
5766
F45-49
5766
10K→15K
6.2 - 9.3 mi
Overall
20352
Females
5281
F45-49
5281
15K→20K
9.3 - 12.4 mi
Overall
20878
Females
5529
F45-49
5529
20K→Half
12.4 - 13.1 mi
Overall
20037
Females
5277
F45-49
5277
Half→25K
13.1 - 15.5 mi
Overall
25493
Females
7376
F45-49
7376
25K→30K
15.5 - 18.6 mi
Overall
23296
Females
6869
F45-49
6869
30K→35K
18.6 - 21.8 mi
Overall
24682
Females
8027
F45-49
8027
35K→40K
21.8 - 24.9 mi
Overall
18364
Females
5889
F45-49
5889
40K→Finish
24.9 - 26.2 mi
Overall
22296
Females
7517
F45-49
7517
Passing Analysis
No position changes recorded for this athlete.
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