Jack Rowlands

Bib: 18323 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 46%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:00/mi

27:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:13/mi

56:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:25:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:04/mi

1:53:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

1:59:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:11/mi

2:22:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:40/mi

2:52:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:37/mi

3:28:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

4:05:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:55/mi

4:21:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:489:09 /mi⚡ faster

2nd Half

2:21:5510:49 /mi+18.5%

Positive split — 18.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:57	9:00	3.11 mi	27:57	9:00	-
10K	56:34	9:07	3.10 mi	28:37	9:13	+0:13
15K	1:25:20	9:10	3.11 mi	28:46	9:16	+0:03
20K	1:53:30	9:08	3.11 mi	28:10	9:04	-0:12
Half(13.10 mi)	1:59:48	9:09	0.67 mi	6:18	9:24	+0:20
25K	2:22:10	9:10	2.43 mi	22:22	9:11	-0:13
30K	2:52:09	9:15	3.11 mi	29:59	9:40	+0:29
35K	3:28:12	9:35	3.11 mi	36:03	11:37	+1:57
40K	4:05:28	9:53	3.10 mi	37:16	12:00	+0:23
Finish(26.22 mi)	4:21:43	10:00	1.37 mi	16:15	11:55	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:59 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:09

66% of race

Time at Slower Pace

1:29:34

34% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	26709	19065	19065	24677	17867	17867
10K	3.10 mi	27064-355	19308-243	19308-243	27630	19650	19650
15K	3.11 mi	26125+939	18732+576	18732+576	24677	17867	17867
20K	3.11 mi	25551+574	18365+367	18365+367	24515	17712	17712
Half(13.10 mi)	0.67 mi	25484+67	18322+43	18322+43	25015	17954	17954
25K	2.43 mi	24770+714	17832+490	17832+490	22639	16297	16297
30K	3.11 mi	24272+498	17388+444	17388+444	23021	16235	16235
35K	3.11 mi	25719-1447	18062-674	18062-674	32224	20615	20615
40K	3.10 mi	26876-1157	18510-448	18510-448	35433	21827	21827
Finish(26.22 mi)	1.37 mi	27456-580	18791-281	18791-281	39028	23783	23783

23783

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#26709
5K → 10K	900545-355	#26709 → #27064
10K → 15K	1231062+939	#27064 → #26125
15K → 20K	175749+574	#26125 → #25551
20K → Half	77144+67	#25551 → #25484
Half → 25K	70784+714	#25484 → #24770
25K → 30K	359857+498	#24770 → #24272
30K → 35K	1659212-1447	#24272 → #25719
35K → 40K	1361204-1157	#25719 → #26876
40K → Finish	64464-580	#26876 → #27456
TOTALS	53684621-747	#26709 → #27456

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing