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The Course
Half Splits
Ashleigh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:26 | 3.11 mi | 26:10 | 8:26 | - | |
10K | 53:23 | 8:36 | 3.10 mi | 27:13 | 8:46 | +0:20 | |
15K | 1:20:37 | 8:39 | 3.11 mi | 27:14 | 8:46 | 0:00 | |
20K | 1:46:32 | 8:35 | 3.11 mi | 25:55 | 8:21 | -0:25 | |
Half(13.10 mi) | 1:52:06 | 8:34 | 0.67 mi | 5:34 | 8:18 | -0:03 | |
25K | 2:12:54 | 8:34 | 2.43 mi | 20:48 | 8:33 | +0:15 | |
30K | 2:39:55 | 8:35 | 3.11 mi | 27:01 | 8:42 | +0:09 | |
35K | 3:06:50 | 8:36 | 3.11 mi | 26:55 | 8:40 | -0:02 | |
40K | 3:33:09 | 8:35 | 3.10 mi | 26:19 | 8:29 | -0:11 | |
Finish(26.22 mi) | 3:44:17 | 8:34 | 1.37 mi | 11:08 | 8:10 | -0:19 |
See the rest of Ashleigh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:34 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
1:55:54
52% of race
Time at Steady Pace
1:48:23
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18902 | 4803 | 4803 | 18818 | 4770 | 4770 |
| 10K | 3.10 mi | 20064-1162 | 5221-418 | 5221-418 | 21347 | 5698 | 5698 |
| 15K | 3.11 mi | 19509+555 | 5032+189 | 5032+189 | 18818 | 4770 | 4770 |
| 20K | 3.11 mi | 18612+897 | 4767+265 | 4767+265 | 16390 | 4019 | 4019 |
| Half(13.10 mi) | 0.67 mi | 18308+304 | 4653+114 | 4653+114 | 13813 | 3213 | 3213 |
| 25K | 2.43 mi | 17898+410 | 4546+107 | 4546+107 | 16149 | 4037 | 4037 |
| 30K | 3.11 mi | 17134+764 | 4372+174 | 4372+174 | 14777 | 3745 | 3745 |
| 35K | 3.11 mi | 15958+1176 | 4098+274 | 4098+274 | 11965 | 3077 | 3077 |
| 40K | 3.10 mi | 14755+1203 | 3824+274 | 3824+274 | 9870 | 2566 | 2566 |
| Finish(26.22 mi) | 1.37 mi | 14224+531 | 3685+139 | 3685+139 | 8707 | 2205 | 2205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18818
Females
4770
F18-39
4770
5K→10K
3.1 - 6.2 mi
Overall
21347
Females
5698
F18-39
5698
10K→15K
6.2 - 9.3 mi
Overall
18818
Females
4770
F18-39
4770
15K→20K
9.3 - 12.4 mi
Overall
16390
Females
4019
F18-39
4019
20K→Half
12.4 - 13.1 mi
Overall
13813
Females
3213
F18-39
3213
Half→25K
13.1 - 15.5 mi
Overall
16149
Females
4037
F18-39
4037
25K→30K
15.5 - 18.6 mi
Overall
14777
Females
3745
F18-39
3745
30K→35K
18.6 - 21.8 mi
Overall
11965
Females
3077
F18-39
3077
35K→40K
21.8 - 24.9 mi
Overall
9870
Females
2566
F18-39
2566
40K→Finish
24.9 - 26.2 mi
Overall
8707
Females
2205
F18-39
2205
Passing Analysis
No position changes recorded for this athlete.
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