Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rob's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 53:46 | 8:40 | 3.10 mi | 27:23 | 8:49 | +0:19 | |
15K | 1:21:14 | 8:43 | 3.11 mi | 27:28 | 8:51 | +0:02 | |
20K | 1:47:25 | 8:39 | 3.11 mi | 26:11 | 8:26 | -0:25 | |
Half(13.10 mi) | 1:53:13 | 8:39 | 0.67 mi | 5:48 | 8:39 | +0:13 | |
25K | 2:14:02 | 8:38 | 2.43 mi | 20:49 | 8:33 | -0:06 | |
30K | 2:41:01 | 8:39 | 3.11 mi | 26:59 | 8:42 | +0:09 | |
35K | 3:08:34 | 8:41 | 3.11 mi | 27:33 | 8:53 | +0:11 | |
40K | 3:35:43 | 8:41 | 3.10 mi | 27:09 | 8:45 | -0:08 | |
Finish(26.22 mi) | 3:47:32 | 8:42 | 1.37 mi | 11:49 | 8:40 | -0:05 |
See the rest of Rob's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:41 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
3:19:59
88% of race
Time at Steady Pace
27:33
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19680 | 14586 | 14586 | 19597 | 14540 | 14540 |
| 10K | 3.10 mi | 20801-1121 | 15295-709 | 15295-709 | 22007 | 16045 | 16045 |
| 15K | 3.11 mi | 20311+490 | 14983+312 | 14983+312 | 19597 | 14540 | 14540 |
| 20K | 3.11 mi | 19389+922 | 14363+620 | 14363+620 | 17242 | 12912 | 12912 |
| Half(13.10 mi) | 0.67 mi | 19237+152 | 14247+116 | 14247+116 | 16937 | 12663 | 12663 |
| 25K | 2.43 mi | 18617+620 | 13801+446 | 13801+446 | 16190 | 12116 | 12116 |
| 30K | 3.11 mi | 17681+936 | 13119+682 | 13119+682 | 14671 | 10947 | 10947 |
| 35K | 3.11 mi | 16741+940 | 12377+742 | 12377+742 | 13375 | 9782 | 9782 |
| 40K | 3.10 mi | 15706+1035 | 11551+826 | 11551+826 | 11665 | 8387 | 8387 |
| Finish(26.22 mi) | 1.37 mi | 15388+318 | 11296+255 | 11296+255 | 12183 | 8609 | 8609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19597
Males
14540
M18-39
14540
5K→10K
3.1 - 6.2 mi
Overall
22007
Males
16045
M18-39
16045
10K→15K
6.2 - 9.3 mi
Overall
19597
Males
14540
M18-39
14540
15K→20K
9.3 - 12.4 mi
Overall
17242
Males
12912
M18-39
12912
20K→Half
12.4 - 13.1 mi
Overall
16937
Males
12663
M18-39
12663
Half→25K
13.1 - 15.5 mi
Overall
16190
Males
12116
M18-39
12116
25K→30K
15.5 - 18.6 mi
Overall
14671
Males
10947
M18-39
10947
30K→35K
18.6 - 21.8 mi
Overall
13375
Males
9782
M18-39
9782
35K→40K
21.8 - 24.9 mi
Overall
11665
Males
8387
M18-39
8387
40K→Finish
24.9 - 26.2 mi
Overall
12183
Males
8609
M18-39
8609
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support