John Austin Gray

Bib: 18304 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:02/mi

37:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:20/mi

1:15:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:23/mi

1:57:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:22/mi

2:41:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:22/mi

2:51:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:52/mi

3:30:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:17/mi

4:20:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:30/mi

5:08:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:20/mi

5:53:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:36/mi

6:09:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:51:3013:06 /mi⚡ faster

2nd Half

3:17:3615:04 /mi+15.2%

Positive split — 15.2% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:22	12:02	3.11 mi	37:22	12:02	-
10K	1:15:40	12:11	3.10 mi	38:18	12:20	+0:18
15K	1:57:14	12:35	3.11 mi	41:34	13:23	+1:03
20K	2:41:52	13:02	3.11 mi	44:38	14:22	+0:59
Half(13.10 mi)	2:51:30	13:06	0.67 mi	9:38	14:22	0:00
25K	3:30:07	13:32	2.43 mi	38:37	15:52	+1:30
30K	4:20:40	14:00	3.11 mi	50:33	16:17	+0:25
35K	5:08:48	14:12	3.11 mi	48:08	15:30	-0:47
40K	5:53:18	14:13	3.10 mi	44:30	14:20	-1:10
Finish(26.22 mi)	6:09:06	14:06	1.37 mi	15:48	11:36	-2:44

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

14:05 /mi

Slowest Pace

16:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:02

36% of race

Time at Steady Pace

1:38:46

27% of race

Time at Slower Pace

2:17:18

37% of race

Average Pace: 14:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	54161	32078	32078	54071	31905	31905
10K	3.10 mi	53633+528	31878+200	31878+200	53112	31647	31647
15K	3.11 mi	53824-191	31923-45	31923-45	54071	31905	31905
20K	3.11 mi	54470-646	32075-152	32075-152	55639	32308	32308
Half(13.10 mi)	0.67 mi	54511-41	32076-1	32076-1	54568	31739	31739
25K	2.43 mi	54774-263	32141-65	32141-65	55705	32230	32230
30K	3.11 mi	55123-349	32207-66	32207-66	55853	32165	32165
35K	3.11 mi	54832+291	32032+175	32032+175	52299	30357	30357
40K	3.10 mi	54447+385	31834+198	31834+198	49812	29091	29091
Finish(26.22 mi)	1.37 mi	53969+478	31631+203	31631+203	36523	22459	22459

22459

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing