Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:47 | 8:59 | 3.10 mi | 28:05 | 9:03 | +0:08 | |
15K | 1:23:36 | 8:59 | 3.11 mi | 27:49 | 8:58 | -0:05 | |
20K | 1:50:33 | 8:54 | 3.11 mi | 26:57 | 8:41 | -0:17 | |
Half(13.10 mi) | 1:56:31 | 8:54 | 0.67 mi | 5:58 | 8:54 | +0:13 | |
25K | 2:18:06 | 8:54 | 2.43 mi | 21:35 | 8:52 | -0:02 | |
30K | 2:45:59 | 8:55 | 3.11 mi | 27:53 | 8:59 | +0:07 | |
35K | 3:15:47 | 9:01 | 3.11 mi | 29:48 | 9:36 | +0:37 | |
40K | 3:49:08 | 9:14 | 3.10 mi | 33:21 | 10:44 | +1:08 | |
Finish(26.22 mi) | 4:03:46 | 9:19 | 1.37 mi | 14:38 | 10:44 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:18 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:59
68% of race
Time at Slower Pace
1:17:47
32% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25527 | 18341 | 18341 | 20864 | 15396 | 15396 |
| 10K | 3.10 mi | 25161+366 | 18107+234 | 18107+234 | 25068 | 18033 | 18033 |
| 15K | 3.11 mi | 23460+1701 | 17040+1067 | 17040+1067 | 20864 | 15396 | 15396 |
| 20K | 3.11 mi | 22339+1121 | 16307+733 | 16307+733 | 19737 | 14573 | 14573 |
| Half(13.10 mi) | 0.67 mi | 22150+189 | 16175+132 | 16175+132 | 19451 | 14337 | 14337 |
| 25K | 2.43 mi | 21463+687 | 15680+495 | 15680+495 | 19168 | 14067 | 14067 |
| 30K | 3.11 mi | 20439+1024 | 14931+749 | 14931+749 | 17116 | 12532 | 12532 |
| 35K | 3.11 mi | 19992+447 | 14478+453 | 14478+453 | 19029 | 13326 | 13326 |
| 40K | 3.10 mi | 21169-1177 | 15046-568 | 15046-568 | 25979 | 16777 | 16777 |
| Finish(26.22 mi) | 1.37 mi | 21549-380 | 15233-187 | 15233-187 | 29249 | 18555 | 18555 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20864
Males
15396
M40-44
15396
5K→10K
3.1 - 6.2 mi
Overall
25068
Males
18033
M40-44
18033
10K→15K
6.2 - 9.3 mi
Overall
20864
Males
15396
M40-44
15396
15K→20K
9.3 - 12.4 mi
Overall
19737
Males
14573
M40-44
14573
20K→Half
12.4 - 13.1 mi
Overall
19451
Males
14337
M40-44
14337
Half→25K
13.1 - 15.5 mi
Overall
19168
Males
14067
M40-44
14067
25K→30K
15.5 - 18.6 mi
Overall
17116
Males
12532
M40-44
12532
30K→35K
18.6 - 21.8 mi
Overall
19029
Males
13326
M40-44
13326
35K→40K
21.8 - 24.9 mi
Overall
25979
Males
16777
M40-44
16777
40K→Finish
24.9 - 26.2 mi
Overall
29249
Males
18555
M40-44
18555
Passing Analysis
No position changes recorded for this athlete.
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