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The Course
Half Splits
Rebekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:44 | 15:22 | 3.11 mi | 47:44 | 15:22 | - | |
10K | 1:38:14 | 15:49 | 3.10 mi | 50:30 | 16:16 | +0:54 | |
15K | 2:29:35 | 16:03 | 3.11 mi | 51:21 | 16:32 | +0:16 | |
20K | 3:22:22 | 16:18 | 3.11 mi | 52:47 | 17:00 | +0:28 | |
Half(13.10 mi) | 3:33:38 | 16:19 | 0.67 mi | 11:16 | 16:48 | -0:12 | |
25K | 4:17:37 | 16:36 | 2.43 mi | 43:59 | 18:04 | +1:16 | |
30K | 5:11:54 | 16:44 | 3.11 mi | 54:17 | 17:29 | -0:35 | |
35K | 6:06:09 | 16:51 | 3.11 mi | 54:15 | 17:28 | -0:01 | |
40K | 6:57:36 | 16:49 | 3.10 mi | 51:27 | 16:34 | -0:54 | |
Finish(26.22 mi) | 7:19:55 | 16:48 | 1.37 mi | 22:19 | 16:22 | -0:12 |
See the rest of Rebekah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:22 /mi
Average Pace
16:47 /mi
Slowest Pace
18:04 /mi
Segments
Time at Faster Pace
3:54:37
53% of race
Time at Steady Pace
3:25:18
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59354 | 25804 | 25804 | 58909 | 25470 | 25470 |
| 10K | 3.10 mi | 59345+9 | 25787+17 | 25787+17 | 59272 | 25735 | 25735 |
| 15K | 3.11 mi | 59270+75 | 25726+61 | 25726+61 | 58909 | 25470 | 25470 |
| 20K | 3.11 mi | 59217+53 | 25681+45 | 25681+45 | 58720 | 25357 | 25357 |
| Half(13.10 mi) | 0.67 mi | 59195+22 | 25672+9 | 25672+9 | 58254 | 25120 | 25120 |
| 25K | 2.43 mi | 59124+71 | 25613+59 | 25613+59 | 58207 | 25007 | 25007 |
| 30K | 3.11 mi | 59042+82 | 25560+53 | 25560+53 | 57562 | 24668 | 24668 |
| 35K | 3.11 mi | 58915+127 | 25479+81 | 25479+81 | 56914 | 24442 | 24442 |
| 40K | 3.10 mi | 58748+167 | 25361+118 | 25361+118 | 56423 | 24183 | 24183 |
| Finish(26.22 mi) | 1.37 mi | 58698+50 | 25327+34 | 25327+34 | 56943 | 24524 | 24524 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58909
Females
25470
F18-39
25470
5K→10K
3.1 - 6.2 mi
Overall
59272
Females
25735
F18-39
25735
10K→15K
6.2 - 9.3 mi
Overall
58909
Females
25470
F18-39
25470
15K→20K
9.3 - 12.4 mi
Overall
58720
Females
25357
F18-39
25357
20K→Half
12.4 - 13.1 mi
Overall
58254
Females
25120
F18-39
25120
Half→25K
13.1 - 15.5 mi
Overall
58207
Females
25007
F18-39
25007
25K→30K
15.5 - 18.6 mi
Overall
57562
Females
24668
F18-39
24668
30K→35K
18.6 - 21.8 mi
Overall
56914
Females
24442
F18-39
24442
35K→40K
21.8 - 24.9 mi
Overall
56423
Females
24183
F18-39
24183
40K→Finish
24.9 - 26.2 mi
Overall
56943
Females
24524
F18-39
24524
Passing Analysis
No position changes recorded for this athlete.
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