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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:38 | 3.11 mi | 26:47 | 8:38 | - | |
10K | 54:14 | 8:44 | 3.10 mi | 27:27 | 8:51 | +0:13 | |
15K | 1:22:14 | 8:50 | 3.11 mi | 28:00 | 9:01 | +0:10 | |
20K | 1:49:52 | 8:51 | 3.11 mi | 27:38 | 8:54 | -0:07 | |
Half(13.10 mi) | 1:55:56 | 8:52 | 0.67 mi | 6:04 | 9:03 | +0:09 | |
25K | 2:18:37 | 8:56 | 2.43 mi | 22:41 | 9:19 | +0:16 | |
30K | 2:49:25 | 9:06 | 3.11 mi | 30:48 | 9:55 | +0:36 | |
35K | 3:22:40 | 9:20 | 3.11 mi | 33:15 | 10:43 | +0:48 | |
40K | 3:56:46 | 9:32 | 3.10 mi | 34:06 | 10:59 | +0:16 | |
Finish(26.22 mi) | 4:12:03 | 9:38 | 1.37 mi | 15:17 | 11:13 | +0:14 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:37 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
54:14
22% of race
Time at Steady Pace
1:24:23
33% of race
Time at Slower Pace
1:53:26
45% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21332 | 15658 | 15658 | 21529 | 15820 | 15820 |
| 10K | 3.10 mi | 21824-492 | 15977-319 | 15977-319 | 22313 | 16255 | 16255 |
| 15K | 3.11 mi | 21605+219 | 15848+129 | 15848+129 | 21529 | 15820 | 15820 |
| 20K | 3.11 mi | 21697-92 | 15896-48 | 15896-48 | 22287 | 16261 | 16261 |
| Half(13.10 mi) | 0.67 mi | 21627+70 | 15844+52 | 15844+52 | 21030 | 15391 | 15391 |
| 25K | 2.43 mi | 21847-220 | 15935-91 | 15935-91 | 23923 | 17099 | 17099 |
| 30K | 3.11 mi | 22503-656 | 16267-332 | 16267-332 | 24890 | 17345 | 17345 |
| 35K | 3.11 mi | 23396-893 | 16627-360 | 16627-360 | 26319 | 17515 | 17515 |
| 40K | 3.10 mi | 23817-421 | 16698-71 | 16698-71 | 27757 | 17729 | 17729 |
| Finish(26.22 mi) | 1.37 mi | 24175-358 | 16837-139 | 16837-139 | 33370 | 20739 | 20739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21529
Males
15820
M50-54
15820
5K→10K
3.1 - 6.2 mi
Overall
22313
Males
16255
M50-54
16255
10K→15K
6.2 - 9.3 mi
Overall
21529
Males
15820
M50-54
15820
15K→20K
9.3 - 12.4 mi
Overall
22287
Males
16261
M50-54
16261
20K→Half
12.4 - 13.1 mi
Overall
21030
Males
15391
M50-54
15391
Half→25K
13.1 - 15.5 mi
Overall
23923
Males
17099
M50-54
17099
25K→30K
15.5 - 18.6 mi
Overall
24890
Males
17345
M50-54
17345
30K→35K
18.6 - 21.8 mi
Overall
26319
Males
17515
M50-54
17515
35K→40K
21.8 - 24.9 mi
Overall
27757
Males
17729
M50-54
17729
40K→Finish
24.9 - 26.2 mi
Overall
33370
Males
20739
M50-54
20739
Passing Analysis
No position changes recorded for this athlete.
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