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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:01 | 3.11 mi | 27:58 | 9:01 | - | |
10K | 56:34 | 9:07 | 3.10 mi | 28:36 | 9:13 | +0:12 | |
15K | 1:25:10 | 9:09 | 3.11 mi | 28:36 | 9:13 | 0:00 | |
20K | 1:53:03 | 9:06 | 3.11 mi | 27:53 | 8:59 | -0:14 | |
Half(13.10 mi) | 1:59:10 | 9:06 | 0.67 mi | 6:07 | 9:07 | +0:08 | |
25K | 2:21:40 | 9:08 | 2.43 mi | 22:30 | 9:15 | +0:08 | |
30K | 2:54:03 | 9:21 | 3.11 mi | 32:23 | 10:26 | +1:11 | |
35K | 3:31:18 | 9:43 | 3.11 mi | 37:15 | 12:00 | +1:34 | |
40K | 4:05:29 | 9:53 | 3.10 mi | 34:11 | 11:01 | -0:59 | |
Finish(26.22 mi) | 4:20:21 | 9:57 | 1.37 mi | 14:52 | 10:55 | -0:06 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:56 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:40
54% of race
Time at Slower Pace
1:58:41
46% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26789 | 19120 | 19120 | 23894 | 17368 | 17368 |
| 10K | 3.10 mi | 27063-274 | 19307-187 | 19307-187 | 27544 | 19600 | 19600 |
| 15K | 3.11 mi | 25861+1202 | 18561+746 | 18561+746 | 23894 | 17368 | 17368 |
| 20K | 3.11 mi | 25031+830 | 18062+499 | 18062+499 | 23300 | 16928 | 16928 |
| Half(13.10 mi) | 0.67 mi | 24803+228 | 17908+154 | 17908+154 | 21876 | 15930 | 15930 |
| 25K | 2.43 mi | 24343+460 | 17560+348 | 17560+348 | 23235 | 16659 | 16659 |
| 30K | 3.11 mi | 25397-1054 | 18109-549 | 18109-549 | 28572 | 19431 | 19431 |
| 35K | 3.11 mi | 26990-1593 | 18826-717 | 18826-717 | 34750 | 21908 | 21908 |
| 40K | 3.10 mi | 26883+107 | 18515+311 | 18515+311 | 27953 | 17839 | 17839 |
| Finish(26.22 mi) | 1.37 mi | 26990-107 | 18515 | 18515 | 30704 | 19330 | 19330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23894
Males
17368
M18-39
17368
5K→10K
3.1 - 6.2 mi
Overall
27544
Males
19600
M18-39
19600
10K→15K
6.2 - 9.3 mi
Overall
23894
Males
17368
M18-39
17368
15K→20K
9.3 - 12.4 mi
Overall
23300
Males
16928
M18-39
16928
20K→Half
12.4 - 13.1 mi
Overall
21876
Males
15930
M18-39
15930
Half→25K
13.1 - 15.5 mi
Overall
23235
Males
16659
M18-39
16659
25K→30K
15.5 - 18.6 mi
Overall
28572
Males
19431
M18-39
19431
30K→35K
18.6 - 21.8 mi
Overall
34750
Males
21908
M18-39
21908
35K→40K
21.8 - 24.9 mi
Overall
27953
Males
17839
M18-39
17839
40K→Finish
24.9 - 26.2 mi
Overall
30704
Males
19330
M18-39
19330
Passing Analysis
No position changes recorded for this athlete.
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