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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:44 | 3.11 mi | 27:05 | 8:44 | - | |
10K | 54:54 | 8:51 | 3.10 mi | 27:49 | 8:58 | +0:14 | |
15K | 1:23:13 | 8:56 | 3.11 mi | 28:19 | 9:07 | +0:09 | |
20K | 1:51:50 | 9:00 | 3.11 mi | 28:37 | 9:13 | +0:06 | |
Half(13.10 mi) | 1:59:02 | 9:06 | 0.67 mi | 7:12 | 10:44 | +1:31 | |
25K | 2:25:05 | 9:21 | 2.43 mi | 26:03 | 10:42 | -0:02 | |
30K | 2:58:45 | 9:36 | 3.11 mi | 33:40 | 10:51 | +0:09 | |
35K | 3:34:14 | 9:52 | 3.11 mi | 35:29 | 11:26 | +0:35 | |
40K | 4:08:31 | 10:00 | 3.10 mi | 34:17 | 11:03 | -0:23 | |
Finish(26.22 mi) | 4:22:12 | 10:01 | 1.37 mi | 13:41 | 10:02 | -1:01 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:00 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
2:05:31
48% of race
Time at Steady Pace
1:41:12
39% of race
Time at Slower Pace
35:29
14% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22690 | 6123 | 6123 | 22727 | 6118 | 6118 |
| 10K | 3.10 mi | 23241-551 | 6343-220 | 6343-220 | 23900 | 6569 | 6569 |
| 15K | 3.11 mi | 22933+308 | 6213+130 | 6213+130 | 22727 | 6118 | 6118 |
| 20K | 3.11 mi | 23691-758 | 6467-254 | 6467-254 | 26258 | 7432 | 7432 |
| Half(13.10 mi) | 0.67 mi | 24650-959 | 6814-347 | 6814-347 | 36833 | 12367 | 12367 |
| 25K | 2.43 mi | 27100-2450 | 7786-972 | 7786-972 | 34813 | 11623 | 11623 |
| 30K | 3.11 mi | 27880-780 | 8276-490 | 8276-490 | 31545 | 10514 | 10514 |
| 35K | 3.11 mi | 28230-350 | 8651-375 | 8651-375 | 31146 | 11031 | 11031 |
| 40K | 3.10 mi | 28018+212 | 8773-122 | 8773-122 | 28194 | 10168 | 10168 |
| Finish(26.22 mi) | 1.37 mi | 27623+395 | 8693+80 | 8693+80 | 23353 | 8005 | 8005 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22727
Females
6118
F18-39
6118
5K→10K
3.1 - 6.2 mi
Overall
23900
Females
6569
F18-39
6569
10K→15K
6.2 - 9.3 mi
Overall
22727
Females
6118
F18-39
6118
15K→20K
9.3 - 12.4 mi
Overall
26258
Females
7432
F18-39
7432
20K→Half
12.4 - 13.1 mi
Overall
36833
Females
12367
F18-39
12367
Half→25K
13.1 - 15.5 mi
Overall
34813
Females
11623
F18-39
11623
25K→30K
15.5 - 18.6 mi
Overall
31545
Females
10514
F18-39
10514
30K→35K
18.6 - 21.8 mi
Overall
31146
Females
11031
F18-39
11031
35K→40K
21.8 - 24.9 mi
Overall
28194
Females
10168
F18-39
10168
40K→Finish
24.9 - 26.2 mi
Overall
23353
Females
8005
F18-39
8005
Passing Analysis
No position changes recorded for this athlete.
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