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The Course
Half Splits
Abdirahman's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:10 | 8:45 | 3.11 mi | 27:10 | 8:45 | - | |
10K | 54:20 | 8:45 | 3.10 mi | 27:10 | 8:45 | 0:00 | |
15K | 1:21:16 | 8:44 | 3.11 mi | 26:56 | 8:41 | -0:04 | |
20K | 1:47:35 | 8:40 | 3.11 mi | 26:19 | 8:29 | -0:12 | |
Half(13.10 mi) | 1:53:24 | 8:40 | 0.67 mi | 5:49 | 8:41 | +0:12 | |
25K | 2:14:11 | 8:39 | 2.43 mi | 20:47 | 8:32 | -0:09 | |
30K | 2:41:33 | 8:40 | 3.11 mi | 27:22 | 8:49 | +0:17 | |
35K | 3:08:52 | 8:42 | 3.11 mi | 27:19 | 8:48 | -0:01 | |
40K | 3:34:27 | 8:38 | 3.10 mi | 25:35 | 8:15 | -0:33 | |
Finish(26.22 mi) | 3:45:18 | 8:36 | 1.37 mi | 10:51 | 7:58 | -0:17 |
See the rest of Abdirahman's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:36 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
2:50:37
76% of race
Time at Steady Pace
54:41
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22966 | 16712 | 16712 | 17796 | 13319 | 13319 |
| 10K | 3.10 mi | 22011+955 | 16094+618 | 16094+618 | 21105 | 15452 | 15452 |
| 15K | 3.11 mi | 20357+1654 | 15019+1075 | 15019+1075 | 17796 | 13319 | 13319 |
| 20K | 3.11 mi | 19519+838 | 14453+566 | 14453+566 | 17675 | 13209 | 13209 |
| Half(13.10 mi) | 0.67 mi | 19373+146 | 14347+106 | 14347+106 | 17154 | 12805 | 12805 |
| 25K | 2.43 mi | 18717+656 | 13864+483 | 13864+483 | 16028 | 12008 | 12008 |
| 30K | 3.11 mi | 17986+731 | 13328+536 | 13328+536 | 15669 | 11590 | 11590 |
| 35K | 3.11 mi | 16890+1096 | 12476+852 | 12476+852 | 12854 | 9435 | 9435 |
| 40K | 3.10 mi | 15216+1674 | 11226+1250 | 11226+1250 | 8385 | 6385 | 6385 |
| Finish(26.22 mi) | 1.37 mi | 14593+623 | 10772+454 | 10772+454 | 7296 | 5613 | 5613 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17796
Males
13319
M18-39
13319
5K→10K
3.1 - 6.2 mi
Overall
21105
Males
15452
M18-39
15452
10K→15K
6.2 - 9.3 mi
Overall
17796
Males
13319
M18-39
13319
15K→20K
9.3 - 12.4 mi
Overall
17675
Males
13209
M18-39
13209
20K→Half
12.4 - 13.1 mi
Overall
17154
Males
12805
M18-39
12805
Half→25K
13.1 - 15.5 mi
Overall
16028
Males
12008
M18-39
12008
25K→30K
15.5 - 18.6 mi
Overall
15669
Males
11590
M18-39
11590
30K→35K
18.6 - 21.8 mi
Overall
12854
Males
9435
M18-39
9435
35K→40K
21.8 - 24.9 mi
Overall
8385
Males
6385
M18-39
6385
40K→Finish
24.9 - 26.2 mi
Overall
7296
Males
5613
M18-39
5613
Passing Analysis
No position changes recorded for this athlete.
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