Josh Grogan

Bib: 18233 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 40%

Gender (Male)

#0 / 33594

Top 49%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:31/mi

26:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:38/mi

53:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:58/mi

1:21:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:47:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:54:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:05/mi

2:16:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:12/mi

2:44:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:08/mi

3:16:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:57/mi

3:53:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:47/mi

4:10:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:028:43 /mi⚡ faster

2nd Half

2:16:3910:25 /mi+19.8%

Positive split — 19.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:25	8:31	3.11 mi	26:25	8:31	-
10K	53:13	8:34	3.10 mi	26:48	8:38	+0:07
15K	1:21:02	8:42	3.11 mi	27:49	8:58	+0:20
20K	1:47:59	8:42	3.11 mi	26:57	8:41	-0:17
Half(13.10 mi)	1:54:02	8:43	0.67 mi	6:03	9:01	+0:20
25K	2:16:09	8:46	2.43 mi	22:07	9:05	+0:04
30K	2:44:42	8:51	3.11 mi	28:33	9:12	+0:07
35K	3:16:09	9:02	3.11 mi	31:27	10:08	+0:56
40K	3:53:16	9:24	3.10 mi	37:07	11:57	+1:49
Finish(26.22 mi)	4:10:41	9:35	1.37 mi	17:25	12:47	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:34 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:44:42

66% of race

Time at Slower Pace

1:25:59

34% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19818	14680	14680	20868	15400	15400
10K	3.10 mi	19715+103	14589+91	14589+91	19752	14601	14601
15K	3.11 mi	20007-292	14785-196	14785-196	20868	15400	15400
20K	3.11 mi	19892+115	14716+69	14716+69	19744	14580	14580
Half(13.10 mi)	0.67 mi	19907-15	14716	14716	20745	15199	15199
25K	2.43 mi	20052-145	14768-52	14768-52	21474	15529	15529
30K	3.11 mi	19672+380	14437+331	14437+331	19022	13733	13733
35K	3.11 mi	20178-506	14599-162	14599-162	22651	15476	15476
40K	3.10 mi	22637-2459	15964-1365	15964-1365	35105	21642	21642
Finish(26.22 mi)	1.37 mi	23748-1111	16564-600	16564-600	45081	26851	26851

26851

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#19818
5K → 10K	442545+103	#19818 → #19715
10K → 15K	578286-292	#19715 → #20007
15K → 20K	252367+115	#20007 → #19892
20K → Half	8974-15	#19892 → #19907
Half → 25K	382237-145	#19907 → #20052
25K → 30K	226606+380	#20052 → #19672
30K → 35K	891385-506	#19672 → #20178
35K → 40K	255596-2459	#20178 → #22637
40K → Finish	114433-1111	#22637 → #23748
TOTALS	65592629-3930	#19818 → #23748

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing