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The Course
Half Splits
Eloise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:09:08 | 11:08 | 3.10 mi | 34:59 | 11:16 | +0:16 | |
15K | 1:48:47 | 11:41 | 3.11 mi | 39:39 | 12:46 | +1:30 | |
20K | 2:29:01 | 12:00 | 3.11 mi | 40:14 | 12:57 | +0:11 | |
Half(13.10 mi) | 2:36:49 | 11:59 | 0.67 mi | 7:48 | 11:38 | -1:19 | |
25K | 3:14:13 | 12:31 | 2.43 mi | 37:24 | 15:22 | +3:44 | |
30K | 4:14:09 | 13:39 | 3.11 mi | 59:56 | 19:18 | +3:56 | |
35K | 5:05:27 | 14:03 | 3.11 mi | 51:18 | 16:31 | -2:47 | |
40K | 5:54:07 | 14:15 | 3.10 mi | 48:40 | 15:40 | -0:51 | |
Finish(26.22 mi) | 6:13:09 | 14:15 | 1.37 mi | 19:02 | 13:58 | -1:42 |
See the rest of Eloise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
14:15 /mi
Slowest Pace
19:18 /mi
Segments
Time at Faster Pace
1:16:56
21% of race
Time at Steady Pace
1:38:55
27% of race
Time at Slower Pace
3:17:18
53% of race
Average Pace: 14:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48321 | 18253 | 18253 | 51881 | 20628 | 20628 |
| 10K | 3.10 mi | 47839+482 | 17928+325 | 17928+325 | 47565 | 17764 | 17764 |
| 15K | 3.11 mi | 49639-1800 | 19062-1134 | 19062-1134 | 51881 | 20628 | 20628 |
| 20K | 3.11 mi | 50303-664 | 19595-533 | 19595-533 | 51714 | 20729 | 20729 |
| Half(13.10 mi) | 0.67 mi | 49909+394 | 19352+243 | 19352+243 | 43599 | 16098 | 16098 |
| 25K | 2.43 mi | 51159-1250 | 20230-878 | 20230-878 | 54829 | 22871 | 22871 |
| 30K | 3.11 mi | 54062-2903 | 22176-1946 | 22176-1946 | 58970 | 25596 | 25596 |
| 35K | 3.11 mi | 54386-324 | 22464-288 | 22464-288 | 55171 | 23460 | 23460 |
| 40K | 3.10 mi | 54546-160 | 22595-131 | 22595-131 | 54551 | 23164 | 23164 |
| Finish(26.22 mi) | 1.37 mi | 54426+120 | 22538+57 | 22538+57 | 51096 | 21345 | 21345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51881
Females
20628
F45-49
20628
5K→10K
3.1 - 6.2 mi
Overall
47565
Females
17764
F45-49
17764
10K→15K
6.2 - 9.3 mi
Overall
51881
Females
20628
F45-49
20628
15K→20K
9.3 - 12.4 mi
Overall
51714
Females
20729
F45-49
20729
20K→Half
12.4 - 13.1 mi
Overall
43599
Females
16098
F45-49
16098
Half→25K
13.1 - 15.5 mi
Overall
54829
Females
22871
F45-49
22871
25K→30K
15.5 - 18.6 mi
Overall
58970
Females
25596
F45-49
25596
30K→35K
18.6 - 21.8 mi
Overall
55171
Females
23460
F45-49
23460
35K→40K
21.8 - 24.9 mi
Overall
54551
Females
23164
F45-49
23164
40K→Finish
24.9 - 26.2 mi
Overall
51096
Females
21345
F45-49
21345
Passing Analysis
No position changes recorded for this athlete.
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