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The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:08:53 | 11:06 | 3.10 mi | 35:17 | 11:22 | +0:33 | |
15K | 1:45:07 | 11:17 | 3.11 mi | 36:14 | 11:40 | +0:18 | |
20K | 2:21:48 | 11:25 | 3.11 mi | 36:41 | 11:49 | +0:09 | |
Half(13.10 mi) | 2:29:44 | 11:26 | 0.67 mi | 7:56 | 11:50 | +0:01 | |
25K | 2:58:33 | 11:30 | 2.43 mi | 28:49 | 11:50 | 0:00 | |
30K | 3:45:10 | 12:05 | 3.11 mi | 46:37 | 15:01 | +3:11 | |
35K | 4:31:32 | 12:30 | 3.11 mi | 46:22 | 14:56 | -0:05 | |
40K | 5:11:15 | 12:32 | 3.10 mi | 39:43 | 12:48 | -2:08 | |
Finish(26.22 mi) | 5:28:24 | 12:33 | 1.37 mi | 17:09 | 12:35 | -0:13 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:32 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
33:36
10% of race
Time at Steady Pace
2:24:57
44% of race
Time at Slower Pace
2:29:51
46% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46748 | 17274 | 17274 | 46449 | 17191 | 17191 |
| 10K | 3.10 mi | 47523-775 | 17731-457 | 17731-457 | 48236 | 18191 | 18191 |
| 15K | 3.11 mi | 46999+524 | 17439+292 | 17439+292 | 46449 | 17191 | 17191 |
| 20K | 3.11 mi | 46954+45 | 17515-76 | 17515-76 | 46822 | 17672 | 17672 |
| Half(13.10 mi) | 0.67 mi | 46782+172 | 17437+78 | 17437+78 | 44849 | 16818 | 16818 |
| 25K | 2.43 mi | 45797+985 | 16961+476 | 16961+476 | 42137 | 15426 | 15426 |
| 30K | 3.11 mi | 47450-1653 | 18055-1094 | 18055-1094 | 52704 | 21768 | 21768 |
| 35K | 3.11 mi | 47942-492 | 18492-437 | 18492-437 | 50294 | 20772 | 20772 |
| 40K | 3.10 mi | 47127+815 | 18150+342 | 18150+342 | 40982 | 16197 | 16197 |
| Finish(26.22 mi) | 1.37 mi | 46951+176 | 18085+65 | 18085+65 | 43908 | 17561 | 17561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46449
Females
17191
F45-49
17191
5K→10K
3.1 - 6.2 mi
Overall
48236
Females
18191
F45-49
18191
10K→15K
6.2 - 9.3 mi
Overall
46449
Females
17191
F45-49
17191
15K→20K
9.3 - 12.4 mi
Overall
46822
Females
17672
F45-49
17672
20K→Half
12.4 - 13.1 mi
Overall
44849
Females
16818
F45-49
16818
Half→25K
13.1 - 15.5 mi
Overall
42137
Females
15426
F45-49
15426
25K→30K
15.5 - 18.6 mi
Overall
52704
Females
21768
F45-49
21768
30K→35K
18.6 - 21.8 mi
Overall
50294
Females
20772
F45-49
20772
35K→40K
21.8 - 24.9 mi
Overall
40982
Females
16197
F45-49
16197
40K→Finish
24.9 - 26.2 mi
Overall
43908
Females
17561
F45-49
17561
Passing Analysis
No position changes recorded for this athlete.
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