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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 57:54 | 9:20 | 3.10 mi | 28:59 | 9:20 | +0:01 | |
15K | 1:28:17 | 9:29 | 3.11 mi | 30:23 | 9:47 | +0:27 | |
20K | 1:57:41 | 9:29 | 3.11 mi | 29:24 | 9:28 | -0:19 | |
Half(13.10 mi) | 2:04:19 | 9:30 | 0.67 mi | 6:38 | 9:54 | +0:26 | |
25K | 2:28:31 | 9:34 | 2.43 mi | 24:12 | 9:57 | +0:03 | |
30K | 3:00:43 | 9:42 | 3.11 mi | 32:12 | 10:22 | +0:25 | |
35K | 3:34:05 | 9:51 | 3.11 mi | 33:22 | 10:45 | +0:23 | |
40K | 4:07:49 | 9:59 | 3.10 mi | 33:44 | 10:52 | +0:07 | |
Finish(26.22 mi) | 4:22:04 | 10:01 | 1.37 mi | 14:15 | 10:27 | -0:25 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:00 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:28:31
57% of race
Time at Steady Pace
1:53:33
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31118 | 9274 | 9274 | 30758 | 9133 | 9133 |
| 10K | 3.10 mi | 30182+936 | 8916+358 | 8916+358 | 29343 | 8562 | 8562 |
| 15K | 3.11 mi | 30376-194 | 8971-55 | 8971-55 | 30758 | 9133 | 9133 |
| 20K | 3.11 mi | 29811+565 | 8778+193 | 8778+193 | 28808 | 8430 | 8430 |
| Half(13.10 mi) | 0.67 mi | 29752+59 | 8781-3 | 8781-3 | 29569 | 8879 | 8879 |
| 25K | 2.43 mi | 29410+342 | 8724+57 | 8724+57 | 28881 | 8811 | 8811 |
| 30K | 3.11 mi | 28832+578 | 8647+77 | 8647+77 | 28142 | 8897 | 8897 |
| 35K | 3.11 mi | 28147+685 | 8617+30 | 8617+30 | 26585 | 8893 | 8893 |
| 40K | 3.10 mi | 27776+371 | 8686-69 | 8686-69 | 26932 | 9591 | 9591 |
| Finish(26.22 mi) | 1.37 mi | 27568+208 | 8676+10 | 8676+10 | 26806 | 9500 | 9500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30758
Females
9133
F18-39
9133
5K→10K
3.1 - 6.2 mi
Overall
29343
Females
8562
F18-39
8562
10K→15K
6.2 - 9.3 mi
Overall
30758
Females
9133
F18-39
9133
15K→20K
9.3 - 12.4 mi
Overall
28808
Females
8430
F18-39
8430
20K→Half
12.4 - 13.1 mi
Overall
29569
Females
8879
F18-39
8879
Half→25K
13.1 - 15.5 mi
Overall
28881
Females
8811
F18-39
8811
25K→30K
15.5 - 18.6 mi
Overall
28142
Females
8897
F18-39
8897
30K→35K
18.6 - 21.8 mi
Overall
26585
Females
8893
F18-39
8893
35K→40K
21.8 - 24.9 mi
Overall
26932
Females
9591
F18-39
9591
40K→Finish
24.9 - 26.2 mi
Overall
26806
Females
9500
F18-39
9500
Passing Analysis
No position changes recorded for this athlete.
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