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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:32 | 9:06 | 3.10 mi | 28:13 | 9:05 | -0:02 | |
15K | 1:25:18 | 9:10 | 3.11 mi | 28:46 | 9:16 | +0:11 | |
20K | 1:53:08 | 9:07 | 3.11 mi | 27:50 | 8:58 | -0:18 | |
Half(13.10 mi) | 1:59:18 | 9:07 | 0.67 mi | 6:10 | 9:12 | +0:14 | |
25K | 2:21:34 | 9:07 | 2.43 mi | 22:16 | 9:09 | -0:03 | |
30K | 2:50:19 | 9:09 | 3.11 mi | 28:45 | 9:16 | +0:07 | |
35K | 3:20:47 | 9:14 | 3.11 mi | 30:28 | 9:49 | +0:33 | |
40K | 3:51:47 | 9:20 | 3.10 mi | 31:00 | 9:59 | +0:10 | |
Finish(26.22 mi) | 4:04:05 | 9:19 | 1.37 mi | 12:18 | 9:02 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:19 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
3:33:05
87% of race
Time at Steady Pace
31:00
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28462 | 20169 | 20169 | 24649 | 17839 | 17839 |
| 10K | 3.10 mi | 26947+1515 | 19235+934 | 19235+934 | 25682 | 18418 | 18418 |
| 15K | 3.11 mi | 26060+887 | 18689+546 | 18689+546 | 24649 | 17839 | 17839 |
| 20K | 3.11 mi | 25117+943 | 18102+587 | 18102+587 | 23062 | 16769 | 16769 |
| Half(13.10 mi) | 0.67 mi | 24932+185 | 17983+119 | 17983+119 | 22702 | 16444 | 16444 |
| 25K | 2.43 mi | 24266+666 | 17507+476 | 17507+476 | 22189 | 15992 | 15992 |
| 30K | 3.11 mi | 23058+1208 | 16619+888 | 16619+888 | 19691 | 14160 | 14160 |
| 35K | 3.11 mi | 22483+575 | 16044+575 | 16044+575 | 20469 | 14192 | 14192 |
| 40K | 3.10 mi | 22102+381 | 15626+418 | 15626+418 | 20720 | 13858 | 13858 |
| Finish(26.22 mi) | 1.37 mi | 21670+432 | 15301+325 | 15301+325 | 15103 | 10407 | 10407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24649
Males
17839
M45-49
17839
5K→10K
3.1 - 6.2 mi
Overall
25682
Males
18418
M45-49
18418
10K→15K
6.2 - 9.3 mi
Overall
24649
Males
17839
M45-49
17839
15K→20K
9.3 - 12.4 mi
Overall
23062
Males
16769
M45-49
16769
20K→Half
12.4 - 13.1 mi
Overall
22702
Males
16444
M45-49
16444
Half→25K
13.1 - 15.5 mi
Overall
22189
Males
15992
M45-49
15992
25K→30K
15.5 - 18.6 mi
Overall
19691
Males
14160
M45-49
14160
30K→35K
18.6 - 21.8 mi
Overall
20469
Males
14192
M45-49
14192
35K→40K
21.8 - 24.9 mi
Overall
20720
Males
13858
M45-49
13858
40K→Finish
24.9 - 26.2 mi
Overall
15103
Males
10407
M45-49
10407
Passing Analysis
No position changes recorded for this athlete.
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