Russell Stilwell

Bib: 18180 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:55/mi

27:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:29/mi

57:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:45/mi

1:27:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:42/mi

1:57:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:03/mi

2:04:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:29/mi

2:32:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:20/mi

3:07:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:29/mi

3:46:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:31/mi

4:25:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:30/mi

4:42:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:149:30 /mi⚡ faster

2nd Half

2:37:4812:02 /mi+27.0%

Positive split — 27.0% slower in the second half

AI Race Performance Report

Russell's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:41	8:55	3.11 mi	27:41	8:55	-
10K	57:06	9:12	3.10 mi	29:25	9:29	+0:34
15K	1:27:23	9:23	3.11 mi	30:17	9:45	+0:16
20K	1:57:30	9:28	3.11 mi	30:07	9:42	-0:03
Half(13.10 mi)	2:04:14	9:30	0.67 mi	6:44	10:03	+0:21
25K	2:32:10	9:48	2.43 mi	27:56	11:29	+1:26
30K	3:07:21	10:04	3.11 mi	35:11	11:20	-0:09
35K	3:46:07	10:24	3.11 mi	38:46	12:29	+1:09
40K	4:25:00	10:40	3.10 mi	38:53	12:31	+0:02
Finish(26.22 mi)	4:42:02	10:46	1.37 mi	17:02	12:30	-0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

10:46 /mi

Slowest Pace

12:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:14

44% of race

Time at Steady Pace

1:03:07

22% of race

Time at Slower Pace

1:34:41

34% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	25473	18312	18312	30437	21400	21400
10K	3.10 mi	28323-2850	20078-1766	20078-1766	31102	21776	21776
15K	3.11 mi	29202-879	20661-583	20661-583	30437	21400	21400
20K	3.11 mi	29644-442	20894-233	20894-233	30754	21447	21447
Half(13.10 mi)	0.67 mi	29672-28	20891+3	20891+3	30791	21351	21351
25K	2.43 mi	31654-1982	21941-1050	21941-1050	40033	25696	25696
30K	3.11 mi	32113-459	22008-67	22008-67	34823	22677	22677
35K	3.11 mi	33140-1027	22316-308	22316-308	37783	23495	23495
40K	3.10 mi	33946-806	22517-201	22517-201	39089	23742	23742
Finish(26.22 mi)	1.37 mi	34391-445	22705-188	22705-188	43247	25962	25962

25962

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing